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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
NDB 11755
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.5
Total lipid (fat) (204)g0.17
Carbohydrate, by difference (205)g2.41
Ash (207)g0.68
Energy (208)kcal14
Water (255)g95.24
Energy (268)kJ59
Fiber, total dietary (291)g1.7
Calcium, Ca (301)mg32
Iron, Fe (303)mg0.3
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg39
Potassium, K (306)mg225
Sodium, Na (307)mg245
Zinc, Zn (309)mg0.18
Copper, Cu (312)mg0.029
Manganese, Mn (315)mg0.153
Selenium, Se (317)mcg0.4
Vitamin A, IU (318)IU967
Vitamin A, RAE (320)mcg_RAE48
Vitamin C, total ascorbic acid (401)mg15.8
Thiamin (404)mg0.044
Riboflavin (405)mg0.044
Niacin (406)mg0.5
Pantothenic acid (410)mg0.08
Vitamin B-6 (415)mg0.177
Folate, total (417)mcg53
Folate, food (432)mcg53
Folate, DFE (435)mcg_DFE53
Tryptophan (501)g0.015
Threonine (502)g0.049
Isoleucine (503)g0.085
Leucine (504)g0.088
Lysine (505)g0.089
Methionine (506)g0.009
Cystine (507)g0.017
Phenylalanine (508)g0.044
Tyrosine (509)g0.029
Valine (510)g0.066
Arginine (511)g0.084
Histidine (512)g0.026
Alanine (513)g0.086
Aspartic acid (514)g0.108
Glutamic acid (515)g0.36
Glycine (516)g0.043
Proline (517)g0.031
Serine (518)g0.048
Fatty acids, total saturated (606)g0.036
16:0 (613)g0.032
18:0 (614)g0.004
18:1 undifferentiated (617)g0.018
18:2 undifferentiated (618)g0.013
18:3 undifferentiated (619)g0.048
16:1 undifferentiated (626)g0.002
Fatty acids, total monounsaturated (645)g0.02
Fatty acids, total polyunsaturated (646)g0.061

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Index to Food Descriptions: C
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Chinese or Celery Cabbage [B1051] (4)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)