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Chicken breast, fat-free, mesquite flavor, sliced
NDB 07932
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g16.8
Total lipid (fat) (204)g0.39
Carbohydrate, by difference (205)g2.25
Ash (207)g3.83
Energy (208)kcal80
Water (255)g76.73
Energy (268)kJ334
Sugars, total (269)g0.2
Calcium, Ca (301)mg4
Iron, Fe (303)mg0.3
Magnesium, Mg (304)mg36
Phosphorus, P (305)mg256
Potassium, K (306)mg316
Sodium, Na (307)mg1040
Zinc, Zn (309)mg0.6
Copper, Cu (312)mg0.23
Manganese, Mn (315)mg0.034
Selenium, Se (317)mcg6.1
Thiamin (404)mg0.014
Riboflavin (405)mg0.023
Niacin (406)mg2.742
Pantothenic acid (410)mg0.193
Vitamin B-6 (415)mg0.12
Folate, total (417)mcg1
Vitamin B-12 (418)mcg0.07
Folate, food (432)mcg1
Folate, DFE (435)mcg_DFE1
Tryptophan (501)g0.183
Threonine (502)g0.686
Isoleucine (503)g0.812
Leucine (504)g1.201
Lysine (505)g1.335
Methionine (506)g0.437
Cystine (507)g0.229
Phenylalanine (508)g0.645
Tyrosine (509)g0.527
Valine (510)g0.806
Arginine (511)g1.076
Histidine (512)g0.478
Alanine (513)g1.015
Aspartic acid (514)g1.499
Glutamic acid (515)g2.424
Glycine (516)g1.234
Proline (517)g0.884
Serine (518)g0.601
Cholesterol (601)mg36
Fatty acids, total saturated (606)g0.13
14:0 (612)g0.01
16:0 (613)g0.11
18:0 (614)g0.05
18:1 undifferentiated (617)g0.14
18:2 undifferentiated (618)g0.06
16:1 undifferentiated (626)g0.02
Fatty acids, total monounsaturated (645)g0.16
Fatty acids, total polyunsaturated (646)g0.06

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Index to Food Descriptions: C
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Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Chicken [B1457] (295)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0700 Sausages and Luncheon Meats (USDA SR) [A1277] (240)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)