 | | Chicken breast, fat-free, mesquite flavor, sliced | | NDB 07932 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 16.8 | | Total lipid (fat) (204) | g | 0.39 | | Carbohydrate, by difference (205) | g | 2.25 | | Ash (207) | g | 3.83 | | Energy (208) | kcal | 80 | | Water (255) | g | 76.73 | | Energy (268) | kJ | 334 | | Sugars, total (269) | g | 0.2 | | Calcium, Ca (301) | mg | 4 | | Iron, Fe (303) | mg | 0.3 | | Magnesium, Mg (304) | mg | 36 | | Phosphorus, P (305) | mg | 256 | | Potassium, K (306) | mg | 316 | | Sodium, Na (307) | mg | 1040 | | Zinc, Zn (309) | mg | 0.6 | | Copper, Cu (312) | mg | 0.23 | | Manganese, Mn (315) | mg | 0.034 | | Selenium, Se (317) | mcg | 6.1 | | Thiamin (404) | mg | 0.014 | | Riboflavin (405) | mg | 0.023 | | Niacin (406) | mg | 2.742 | | Pantothenic acid (410) | mg | 0.193 | | Vitamin B-6 (415) | mg | 0.12 | | Folate, total (417) | mcg | 1 | | Vitamin B-12 (418) | mcg | 0.07 | | Folate, food (432) | mcg | 1 | | Folate, DFE (435) | mcg_DFE | 1 | | Tryptophan (501) | g | 0.183 | | Threonine (502) | g | 0.686 | | Isoleucine (503) | g | 0.812 | | Leucine (504) | g | 1.201 | | Lysine (505) | g | 1.335 | | Methionine (506) | g | 0.437 | | Cystine (507) | g | 0.229 | | Phenylalanine (508) | g | 0.645 | | Tyrosine (509) | g | 0.527 | | Valine (510) | g | 0.806 | | Arginine (511) | g | 1.076 | | Histidine (512) | g | 0.478 | | Alanine (513) | g | 1.015 | | Aspartic acid (514) | g | 1.499 | | Glutamic acid (515) | g | 2.424 | | Glycine (516) | g | 1.234 | | Proline (517) | g | 0.884 | | Serine (518) | g | 0.601 | | Cholesterol (601) | mg | 36 | | Fatty acids, total saturated (606) | g | 0.13 | | 14:0 (612) | g | 0.01 | | 16:0 (613) | g | 0.11 | | 18:0 (614) | g | 0.05 | | 18:1 undifferentiated (617) | g | 0.14 | | 18:2 undifferentiated (618) | g | 0.06 | | 16:1 undifferentiated (626) | g | 0.02 | | Fatty acids, total monounsaturated (645) | g | 0.16 | | Fatty acids, total polyunsaturated (646) | g | 0.06 |
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