Item 4 of 24 (back to results) previous next Chili con carne with beans, canned entree NDB 22904 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.09 Total lipid (fat) (204) g 5.26 Carbohydrate, by difference (205) g 11.43 Ash (207) g 1.88 Energy (208) kcal 121 Starch (209) g 5.53 Water (255) g 74.34 Energy (268) kJ 508 Fiber, total dietary (291) g 3.9 Calcium, Ca (301) mg 38 Iron, Fe (303) mg 2.61 Magnesium, Mg (304) mg 29 Phosphorus, P (305) mg 97 Potassium, K (306) mg 274 Sodium, Na (307) mg 424 Zinc, Zn (309) mg 1.04 Copper, Cu (312) mg 0.271 Fluoride, F (313) mcg 45 Manganese, Mn (315) mg 0.237 Selenium, Se (317) mcg 10.2 Vitamin A, IU (318) IU 398 Vitamin C, total ascorbic acid (401) mg 1.4 Thiamin (404) mg 0.052 Riboflavin (405) mg 0.1 Niacin (406) mg 0.971 Pantothenic acid (410) mg 0.164 Vitamin B-6 (415) mg 0.127 Folate, total (417) mcg 26 Vitamin B-12 (418) mcg 0.65 Choline, total (421) mg 27.1 Folate, food (432) mcg 26 Folate, DFE (435) mcg_DFE 26 Betaine (454) mg 0.9 Cholesterol (601) mg 13 Fatty acids, total saturated (606) g 1.74 12:0 (611) g 0.008 14:0 (612) g 0.111 16:0 (613) g 1.002 18:0 (614) g 0.526 20:0 (615) g 0.01 18:1 undifferentiated (617) g 1.809 18:2 undifferentiated (618) g 0.319 18:3 undifferentiated (619) g 0.103 20:4 undifferentiated (620) g 0.009 22:0 (624) g 0.005 14:1 (625) g 0.041 16:1 undifferentiated (626) g 0.198 20:1 (628) g 0.037 22:1 undifferentiated (630) g 0.006 Fatty acids, total monounsaturated (645) g 2.144 Fatty acids, total polyunsaturated (646) g 0.427 15:0 (652) g 0.025 17:0 (653) g 0.055 24:0 (654) g 0.005 17:1 (687) g 0.056 20:3 undifferentiated (689) g 0.005 13:0 (696) g 0.013

Current search: Index to Food Descriptions: C × Food Source: Plant used as Food Source [B1347] > Spice or Flavor-Producing Plant [B1179] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Spice or Flavor-Producing Plant [B1179] (147)   Pepper, Green or Red [B1250] (38)   Pungent Pepper Variety [B2633] (16)   Hot Pepper [B1643] (16) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:3 (eicosatrienoic acid) (415)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 13:0 (tridecanoic acid) (18)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)