Item 4 of 14 (back to results) previous next Dates, deglet noor NDB 09087 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.45 Total lipid (fat) (204) g 0.39 Carbohydrate, by difference (205) g 75.03 Ash (207) g 1.6 Energy (208) kcal 282 Sucrose (210) g 23.84 Glucose (dextrose) (211) g 19.87 Fructose (212) g 19.56 Maltose (214) g 0.12 Water (255) g 20.53 Energy (268) kJ 1178 Sugars, total (269) g 63.35 Fiber, total dietary (291) g 8 Calcium, Ca (301) mg 39 Iron, Fe (303) mg 1.02 Magnesium, Mg (304) mg 43 Phosphorus, P (305) mg 62 Potassium, K (306) mg 656 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.29 Copper, Cu (312) mg 0.206 Manganese, Mn (315) mg 0.262 Selenium, Se (317) mcg 3 Vitamin A, IU (318) IU 10 Carotene, beta (321) mcg 6 Vitamin E (alpha-tocopherol) (323) mg 0.05 Lutein + zeaxanthin (338) mcg 75 Tocopherol, gamma (342) mg 0.05 Vitamin C, total ascorbic acid (401) mg 0.4 Thiamin (404) mg 0.052 Riboflavin (405) mg 0.066 Niacin (406) mg 1.274 Pantothenic acid (410) mg 0.589 Vitamin B-6 (415) mg 0.165 Folate, total (417) mcg 19 Choline, total (421) mg 6.3 Vitamin K (phylloquinone) (430) mcg 2.7 Folate, food (432) mcg 19 Folate, DFE (435) mcg_DFE 19 Betaine (454) mg 0.4 Tryptophan (501) g 0.012 Threonine (502) g 0.043 Isoleucine (503) g 0.049 Leucine (504) g 0.084 Lysine (505) g 0.066 Methionine (506) g 0.022 Cystine (507) g 0.067 Phenylalanine (508) g 0.05 Tyrosine (509) g 0.015 Valine (510) g 0.071 Arginine (511) g 0.136 Histidine (512) g 0.032 Alanine (513) g 0.083 Aspartic acid (514) g 0.213 Glutamic acid (515) g 0.359 Glycine (516) g 0.101 Proline (517) g 0.13 Serine (518) g 0.057 Fatty acids, total saturated (606) g 0.032 8:0 (609) g 0.001 10:0 (610) g 0.001 12:0 (611) g 0.001 14:0 (612) g 0.001 16:0 (613) g 0.017 18:0 (614) g 0.011 18:1 undifferentiated (617) g 0.035 18:2 undifferentiated (618) g 0.016 18:3 undifferentiated (619) g 0.003 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.036 Fatty acids, total polyunsaturated (646) g 0.019 17:0 (653) g 0.001

Current search: Index to Food Descriptions: D × Food Source: Plant used as Food Source [B1347] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Stone Fruit [B1539] (111)   Date [B1209] (2) Index to Food Descriptions  Index to Food Descriptions  D (78) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 8:0 (caprylic acid) (1326)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)