 | | Ice creams, vanilla, light, no sugar added | | NDB 19260 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.97 | | Total lipid (fat) (204) | g | 7.45 | | Carbohydrate, by difference (205) | g | 21.42 | | Ash (207) | g | 1.2 | | Energy (208) | kcal | 169 | | Water (255) | g | 65.52 | | Energy (268) | kJ | 706 | | Sugars, total (269) | g | 6.46 | | Calcium, Ca (301) | mg | 136 | | Iron, Fe (303) | mg | 0.19 | | Magnesium, Mg (304) | mg | 9 | | Phosphorus, P (305) | mg | 75 | | Potassium, K (306) | mg | 196 | | Sodium, Na (307) | mg | 96 | | Zinc, Zn (309) | mg | 0.31 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.006 | | Selenium, Se (317) | mcg | 1.9 | | Vitamin A, IU (318) | IU | 302 | | Retinol (319) | mcg | 85 | | Vitamin A, RAE (320) | mcg_RAE | 86 | | Carotene, beta (321) | mcg | 12 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.29 | | Vitamin D (324) | IU | 5 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Vitamin C, total ascorbic acid (401) | mg | 0.9 | | Thiamin (404) | mg | 0.029 | | Riboflavin (405) | mg | 0.122 | | Niacin (406) | mg | 0.074 | | Pantothenic acid (410) | mg | 0.256 | | Vitamin B-6 (415) | mg | 0.029 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.52 | | Choline, total (421) | mg | 23 | | Vitamin K (phylloquinone) (430) | mcg | 2.8 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Cholesterol (601) | mg | 27 | | Fatty acids, total saturated (606) | g | 4.048 | | 4:0 (607) | g | 0.213 | | 6:0 (608) | g | 0.116 | | 8:0 (609) | g | 0.067 | | 10:0 (610) | g | 0.149 | | 12:0 (611) | g | 0.153 | | 14:0 (612) | g | 0.495 | | 16:0 (613) | g | 1.439 | | 18:0 (614) | g | 0.956 | | 20:0 (615) | g | 0.012 | | 18:1 undifferentiated (617) | g | 1.388 | | 18:2 undifferentiated (618) | g | 0.165 | | 18:3 undifferentiated (619) | g | 0.032 | | 20:4 undifferentiated (620) | g | 0.011 | | 22:0 (624) | g | 0.006 | | 14:1 (625) | g | 0.048 | | 16:1 undifferentiated (626) | g | 0.088 | | 18:4 (627) | g | 0.005 | | 20:1 (628) | g | 0.012 | | 20:5 n-3 (EPA) (629) | g | 0.002 | | 22:1 undifferentiated (630) | g | 0.005 | | Fatty acids, total monounsaturated (645) | g | 1.855 | | Fatty acids, total polyunsaturated (646) | g | 0.74 | | 15:0 (652) | g | 0.053 | | 17:0 (653) | g | 0.032 | | 24:0 (654) | g | 0.005 | | 17:1 (687) | g | 0.016 | | 20:3 undifferentiated (689) | g | 0.002 |
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