Item 4 of 333 (back to results) previous next Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8 in. fat, raw NDB 17282 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.25 Total lipid (fat) (204) g 6.18 Ash (207) g 0.99 Energy (208) kcal 142 Water (255) g 73.22 Energy (268) kJ 594 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 1.59 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 188 Potassium, K (306) mg 320 Sodium, Na (307) mg 83 Zinc, Zn (309) mg 4.21 Copper, Cu (312) mg 0.165 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 8.6 Thiamin (404) mg 0.149 Riboflavin (405) mg 0.293 Niacin (406) mg 5.595 Pantothenic acid (410) mg 0.618 Vitamin B-6 (415) mg 0.386 Vitamin B-12 (418) mcg 2.77 Tryptophan (501) g 0.236 Threonine (502) g 0.865 Isoleucine (503) g 0.978 Leucine (504) g 1.574 Lysine (505) g 1.788 Methionine (506) g 0.518 Cystine (507) g 0.243 Phenylalanine (508) g 0.823 Tyrosine (509) g 0.68 Valine (510) g 1.092 Arginine (511) g 1.202 Histidine (512) g 0.641 Alanine (513) g 1.218 Aspartic acid (514) g 1.782 Glutamic acid (515) g 2.938 Glycine (516) g 0.988 Proline (517) g 0.849 Serine (518) g 0.752 Cholesterol (601) mg 64 Fatty acids, total saturated (606) g 2.54 10:0 (610) g 0.006 12:0 (611) g 0.013 14:0 (612) g 0.188 16:0 (613) g 1.297 18:0 (614) g 0.929 20:0 (615) g 0.008 18:1 undifferentiated (617) g 2.338 18:2 undifferentiated (618) g 0.167 18:3 undifferentiated (619) g 0.078 20:4 undifferentiated (620) g 0.029 14:1 (625) g 0.007 16:1 undifferentiated (626) g 0.116 20:1 (628) g 0.024 Fatty acids, total monounsaturated (645) g 2.53 Fatty acids, total polyunsaturated (646) g 0.276 15:0 (652) g 0.027 17:0 (653) g 0.071

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)