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Longans, raw
NDB 09172
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.31
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g15.14
Ash (207)g0.7
Energy (208)kcal60
Water (255)g82.75
Energy (268)kJ251
Fiber, total dietary (291)g1.1
Calcium, Ca (301)mg1
Iron, Fe (303)mg0.13
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg21
Potassium, K (306)mg266
Zinc, Zn (309)mg0.05
Copper, Cu (312)mg0.169
Manganese, Mn (315)mg0.052
Vitamin C, total ascorbic acid (401)mg84
Thiamin (404)mg0.031
Riboflavin (405)mg0.14
Niacin (406)mg0.3
Threonine (502)g0.034
Isoleucine (503)g0.026
Leucine (504)g0.054
Lysine (505)g0.046
Methionine (506)g0.013
Phenylalanine (508)g0.03
Tyrosine (509)g0.025
Valine (510)g0.058
Arginine (511)g0.035
Histidine (512)g0.012
Alanine (513)g0.157
Aspartic acid (514)g0.126
Glutamic acid (515)g0.209
Glycine (516)g0.042
Proline (517)g0.042
Serine (518)g0.048

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Index to Food Descriptions: L
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Food Source: Plant used as Food Source [B1347] > Fruit-Producing Plant [B1140] > Tropical or Subtropical Fruit [B1024]
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Substances Included: Nutrients
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Tropical or Subtropical Fruit [B1024] (97) 
 Longan [B1628] (2)
Index to Food Descriptions 
Index to Food Descriptions
 L (333)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)