Item 4 of 31 (back to results) previous next Wheat flour, white (industrial), 10% protein, unbleached, enriched NDB 20630 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.71 Total lipid (fat) (204) g 1.48 Carbohydrate, by difference (205) g 76.22 Ash (207) g 0.58 Energy (208) kcal 366 Starch (209) g 64.48 Sucrose (210) g 0.2 Glucose (dextrose) (211) g 0.03 Fructose (212) g 0.03 Maltose (214) g 0.23 Water (255) g 12.01 Energy (268) kJ 1530 Sugars, total (269) g 0.49 Fiber, total dietary (291) g 2.4 Calcium, Ca (301) mg 20 Iron, Fe (303) mg 5.06 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 107 Potassium, K (306) mg 149 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 1.02 Copper, Cu (312) mg 0.188 Manganese, Mn (315) mg 0.818 Selenium, Se (317) mcg 14.6 Vitamin E (alpha-tocopherol) (323) mg 0.38 Lutein + zeaxanthin (338) mcg 18 Tocopherol, beta (341) mg 0.13 Tocopherol, gamma (342) mg 1.5 Thiamin (404) mg 0.736 Riboflavin (405) mg 0.445 Niacin (406) mg 5.953 Pantothenic acid (410) mg 0.248 Vitamin B-6 (415) mg 0.037 Folate, total (417) mcg 170 Vitamin K (phylloquinone) (430) mcg 0.3 Folic acid (431) mcg 140 Folate, food (432) mcg 31 Folate, DFE (435) mcg_DFE 268 Tryptophan (501) g 0.113 Threonine (502) g 0.264 Isoleucine (503) g 0.327 Leucine (504) g 0.627 Lysine (505) g 0.26 Methionine (506) g 0.15 Cystine (507) g 0.243 Phenylalanine (508) g 0.399 Tyrosine (509) g 0.127 Valine (510) g 0.39 Arginine (511) g 0.367 Histidine (512) g 0.197 Alanine (513) g 0.29 Aspartic acid (514) g 0.397 Glutamic acid (515) g 2.958 Glycine (516) g 0.33 Proline (517) g 1.01 Serine (518) g 0.413 Fatty acids, total saturated (606) g 0.302 16:0 (613) g 0.302 18:1 undifferentiated (617) g 0.193 18:2 undifferentiated (618) g 0.828 18:3 undifferentiated (619) g 0.017 Fatty acids, total monounsaturated (645) g 0.193 Fatty acids, total polyunsaturated (646) g 0.845

Current search: Index to Food Descriptions: W × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] > Grain [B1324] > Wheat [B1312] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Wheat [B1312] (198) Index to Food Descriptions  Index to Food Descriptions  W (134) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)