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Tangerines, (mandarin oranges), raw
NDB 09218
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.81
Total lipid (fat) (204)g0.31
Carbohydrate, by difference (205)g13.34
Ash (207)g0.38
Energy (208)kcal53
Sucrose (210)g6.05
Glucose (dextrose) (211)g2.13
Fructose (212)g2.4
Water (255)g85.17
Energy (268)kJ223
Sugars, total (269)g10.58
Fiber, total dietary (291)g1.8
Calcium, Ca (301)mg37
Iron, Fe (303)mg0.15
Magnesium, Mg (304)mg12
Phosphorus, P (305)mg20
Potassium, K (306)mg166
Sodium, Na (307)mg2
Zinc, Zn (309)mg0.07
Copper, Cu (312)mg0.042
Manganese, Mn (315)mg0.039
Selenium, Se (317)mcg0.1
Vitamin A, IU (318)IU681
Vitamin A, RAE (320)mcg_RAE34
Carotene, beta (321)mcg155
Carotene, alpha (322)mcg101
Vitamin E (alpha-tocopherol) (323)mg0.2
Lutein + zeaxanthin (338)mcg138
Vitamin C, total ascorbic acid (401)mg26.7
Thiamin (404)mg0.058
Riboflavin (405)mg0.036
Niacin (406)mg0.376
Pantothenic acid (410)mg0.216
Vitamin B-6 (415)mg0.078
Folate, total (417)mcg16
Choline, total (421)mg10.2
Folate, food (432)mcg16
Folate, DFE (435)mcg_DFE16
Betaine (454)mg0.1
Tryptophan (501)g0.002
Threonine (502)g0.016
Isoleucine (503)g0.017
Leucine (504)g0.028
Lysine (505)g0.032
Methionine (506)g0.002
Cystine (507)g0.002
Phenylalanine (508)g0.018
Tyrosine (509)g0.015
Valine (510)g0.021
Arginine (511)g0.068
Histidine (512)g0.011
Alanine (513)g0.028
Aspartic acid (514)g0.129
Glutamic acid (515)g0.061
Glycine (516)g0.019
Proline (517)g0.074
Serine (518)g0.033
Fatty acids, total saturated (606)g0.039
14:0 (612)g0.002
16:0 (613)g0.035
18:0 (614)g0.002
18:1 undifferentiated (617)g0.053
18:2 undifferentiated (618)g0.048
18:3 undifferentiated (619)g0.018
16:1 undifferentiated (626)g0.007
Fatty acids, total monounsaturated (645)g0.06
Fatty acids, total polyunsaturated (646)g0.065

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Citrus Fruit [B1139] (63) 
 Mandarin Orange [B1429] (8)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)