Item 31 of 319 (back to results) previous next Tangerines, (mandarin oranges), raw NDB 09218 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.81 Total lipid (fat) (204) g 0.31 Carbohydrate, by difference (205) g 13.34 Ash (207) g 0.38 Energy (208) kcal 53 Sucrose (210) g 6.05 Glucose (dextrose) (211) g 2.13 Fructose (212) g 2.4 Water (255) g 85.17 Energy (268) kJ 223 Sugars, total (269) g 10.58 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 37 Iron, Fe (303) mg 0.15 Magnesium, Mg (304) mg 12 Phosphorus, P (305) mg 20 Potassium, K (306) mg 166 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.042 Manganese, Mn (315) mg 0.039 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 681 Vitamin A, RAE (320) mcg_RAE 34 Carotene, beta (321) mcg 155 Carotene, alpha (322) mcg 101 Vitamin E (alpha-tocopherol) (323) mg 0.2 Lutein + zeaxanthin (338) mcg 138 Vitamin C, total ascorbic acid (401) mg 26.7 Thiamin (404) mg 0.058 Riboflavin (405) mg 0.036 Niacin (406) mg 0.376 Pantothenic acid (410) mg 0.216 Vitamin B-6 (415) mg 0.078 Folate, total (417) mcg 16 Choline, total (421) mg 10.2 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 0.1 Tryptophan (501) g 0.002 Threonine (502) g 0.016 Isoleucine (503) g 0.017 Leucine (504) g 0.028 Lysine (505) g 0.032 Methionine (506) g 0.002 Cystine (507) g 0.002 Phenylalanine (508) g 0.018 Tyrosine (509) g 0.015 Valine (510) g 0.021 Arginine (511) g 0.068 Histidine (512) g 0.011 Alanine (513) g 0.028 Aspartic acid (514) g 0.129 Glutamic acid (515) g 0.061 Glycine (516) g 0.019 Proline (517) g 0.074 Serine (518) g 0.033 Fatty acids, total saturated (606) g 0.039 14:0 (612) g 0.002 16:0 (613) g 0.035 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.053 18:2 undifferentiated (618) g 0.048 18:3 undifferentiated (619) g 0.018 16:1 undifferentiated (626) g 0.007 Fatty acids, total monounsaturated (645) g 0.06 Fatty acids, total polyunsaturated (646) g 0.065

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