 | Fish, blackfish, whole (Alaska Native) | NDB 35016 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.5 | Total lipid (fat) (204) | g | 1.75 | Ash (207) | g | 1.65 | Energy (208) | kcal | 82 | Water (255) | g | 80.1 | Energy (268) | kJ | 342 | Calcium, Ca (301) | mg | 236 | Iron, Fe (303) | mg | 4.6 | Phosphorus, P (305) | mg | 287 | Vitamin A, IU (318) | IU | 1202 | Thiamin (404) | mg | 0.01 | Riboflavin (405) | mg | 0.37 | Niacin (406) | mg | 1.9 |
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