Item 31 of 333 (back to results) previous next Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8 in. fat, cooked, broiled NDB 17313 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 26.53 Total lipid (fat) (204) g 8.75 Ash (207) g 1.07 Energy (208) kcal 192 Water (255) g 64.45 Energy (268) kJ 803 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 2.18 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 220 Potassium, K (306) mg 340 Sodium, Na (307) mg 80 Zinc, Zn (309) mg 3.48 Copper, Cu (312) mg 0.156 Manganese, Mn (315) mg 0.014 Selenium, Se (317) mcg 10.3 Thiamin (404) mg 0.18 Riboflavin (405) mg 0.333 Niacin (406) mg 8.15 Pantothenic acid (410) mg 0.84 Vitamin B-6 (415) mg 0.514 Vitamin B-12 (418) mcg 2.01 Tryptophan (501) g 0.31 Threonine (502) g 1.134 Isoleucine (503) g 1.282 Leucine (504) g 2.063 Lysine (505) g 2.343 Methionine (506) g 0.679 Cystine (507) g 0.318 Phenylalanine (508) g 1.078 Tyrosine (509) g 0.892 Valine (510) g 1.431 Arginine (511) g 1.575 Histidine (512) g 0.841 Alanine (513) g 1.596 Aspartic acid (514) g 2.335 Glutamic acid (515) g 3.851 Glycine (516) g 1.295 Proline (517) g 1.112 Serine (518) g 0.985 Cholesterol (601) mg 81 Fatty acids, total saturated (606) g 3.687 10:0 (610) g 0.012 12:0 (611) g 0.021 14:0 (612) g 0.274 16:0 (613) g 1.891 18:0 (614) g 1.348 20:0 (615) g 0.008 18:1 undifferentiated (617) g 3.254 18:2 undifferentiated (618) g 0.225 18:3 undifferentiated (619) g 0.107 20:4 undifferentiated (620) g 0.035 14:1 (625) g 0.008 16:1 undifferentiated (626) g 0.154 20:1 (628) g 0.026 Fatty acids, total monounsaturated (645) g 3.499 Fatty acids, total polyunsaturated (646) g 0.367 15:0 (652) g 0.038 17:0 (653) g 0.095

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)