Item 31 of 112 (back to results) previous next Nuts, acorn flour, full fat NDB 12060 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.49 Total lipid (fat) (204) g 30.17 Carbohydrate, by difference (205) g 54.65 Ash (207) g 1.69 Energy (208) kcal 501 Water (255) g 6 Energy (268) kJ 2096 Calcium, Ca (301) mg 43 Iron, Fe (303) mg 1.21 Magnesium, Mg (304) mg 110 Phosphorus, P (305) mg 103 Potassium, K (306) mg 712 Zinc, Zn (309) mg 0.64 Copper, Cu (312) mg 0.611 Manganese, Mn (315) mg 1.743 Vitamin A, IU (318) IU 51 Vitamin A, RAE (320) mcg_RAE 3 Thiamin (404) mg 0.146 Riboflavin (405) mg 0.154 Niacin (406) mg 2.382 Pantothenic acid (410) mg 0.931 Vitamin B-6 (415) mg 0.688 Folate, total (417) mcg 114 Folate, food (432) mcg 114 Folate, DFE (435) mcg_DFE 114 Tryptophan (501) g 0.09 Threonine (502) g 0.288 Isoleucine (503) g 0.348 Leucine (504) g 0.596 Lysine (505) g 0.468 Methionine (506) g 0.126 Cystine (507) g 0.133 Phenylalanine (508) g 0.328 Tyrosine (509) g 0.227 Valine (510) g 0.421 Arginine (511) g 0.577 Histidine (512) g 0.208 Alanine (513) g 0.427 Aspartic acid (514) g 0.774 Glutamic acid (515) g 1.202 Glycine (516) g 0.348 Proline (517) g 0.3 Serine (518) g 0.318 Fatty acids, total saturated (606) g 3.923 16:0 (613) g 3.605 18:0 (614) g 0.319 18:1 undifferentiated (617) g 19.11 18:2 undifferentiated (618) g 5.813 Fatty acids, total monounsaturated (645) g 19.11 Fatty acids, total polyunsaturated (646) g 5.813

Current search: Index to Food Descriptions: N × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Nut or Edible Seed [B1607] (256)   Nut [B1213] (100)   Temperate-Zone Nut [B1062] (50)   Acorn [B1715] (4) Index to Food Descriptions  Index to Food Descriptions  N (112) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1200 Nut and Seed Products (USDA SR) [A1282] (128) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)