 | Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | NDB 04646 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Total lipid (fat) (204) | g | 100 | Energy (208) | kcal | 884 | Energy (268) | kJ | 3699 | Iron, Fe (303) | mg | 0.04 | Vitamin E (alpha-tocopherol) (323) | mg | 0.09 | Tocopherol, gamma (342) | mg | 0.2 | Choline, total (421) | mg | 0.3 | Vitamin K (phylloquinone) (430) | mcg | 0.5 | Fatty acids, total saturated (606) | g | 86.002 | 4:0 (607) | g | 0.06 | 6:0 (608) | g | 0.75 | 8:0 (609) | g | 8.212 | 10:0 (610) | g | 5.594 | 12:0 (611) | g | 43.749 | 14:0 (612) | g | 16.76 | 16:0 (613) | g | 8.4 | 18:0 (614) | g | 2.478 | 18:1 undifferentiated (617) | g | 5.935 | 18:2 undifferentiated (618) | g | 1.657 | Phytosterols (636) | mg | 86 | Fatty acids, total monounsaturated (645) | g | 5.935 | Fatty acids, total polyunsaturated (646) | g | 1.657 | 18:1 c (674) | g | 5.935 | 18:2 n-6 c,c (675) | g | 1.657 |
|