 | | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | | NDB 18362 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.67 | | Total lipid (fat) (204) | g | 10.56 | | Carbohydrate, by difference (205) | g | 69.23 | | Ash (207) | g | 1.11 | | Energy (208) | kcal | 391 | | Water (255) | g | 14.43 | | Energy (268) | kJ | 1635 | | Sugars, total (269) | g | 28.59 | | Fiber, total dietary (291) | g | 1.1 | | Calcium, Ca (301) | mg | 11 | | Iron, Fe (303) | mg | 3.85 | | Magnesium, Mg (304) | mg | 12 | | Phosphorus, P (305) | mg | 71 | | Potassium, K (306) | mg | 75 | | Sodium, Na (307) | mg | 334 | | Zinc, Zn (309) | mg | 0.35 | | Copper, Cu (312) | mg | 0.059 | | Manganese, Mn (315) | mg | 0.312 | | Selenium, Se (317) | mcg | 5.2 | | Vitamin A, IU (318) | IU | 1028 | | Retinol (319) | mcg | 306 | | Vitamin A, RAE (320) | mcg_RAE | 306 | | Carotene, beta (321) | mcg | 3 | | Carotene, alpha (322) | mcg | 3 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.79 | | Lycopene (337) | mcg | 3 | | Lycopene (337) | mcg | 3 | | Lutein + zeaxanthin (338) | mcg | 11 | | Thiamin (404) | mg | 0.366 | | Riboflavin (405) | mg | 0.545 | | Niacin (406) | mg | 5.1 | | Pantothenic acid (410) | mg | 0.275 | | Vitamin B-6 (415) | mg | 0.445 | | Folate, total (417) | mcg | 51 | | Choline, total (421) | mg | 7.8 | | Vitamin K (phylloquinone) (430) | mcg | 5.8 | | Folic acid (431) | mcg | 43 | | Folate, food (432) | mcg | 8 | | Folate, DFE (435) | mcg_DFE | 81 | | Tryptophan (501) | g | 0.043 | | Threonine (502) | g | 0.104 | | Isoleucine (503) | g | 0.139 | | Leucine (504) | g | 0.264 | | Lysine (505) | g | 0.108 | | Methionine (506) | g | 0.058 | | Cystine (507) | g | 0.103 | | Phenylalanine (508) | g | 0.169 | | Tyrosine (509) | g | 0.051 | | Valine (510) | g | 0.165 | | Arginine (511) | g | 0.142 | | Histidine (512) | g | 0.08 | | Alanine (513) | g | 0.118 | | Aspartic acid (514) | g | 0.163 | | Glutamic acid (515) | g | 1.239 | | Glycine (516) | g | 0.134 | | Proline (517) | g | 0.422 | | Serine (518) | g | 0.17 | | Fatty acids, total trans (605) | g | 2.668 | | Fatty acids, total saturated (606) | g | 2.618 | | 16:0 (613) | g | 1.475 | | 18:0 (614) | g | 1.108 | | 20:0 (615) | g | 0.036 | | 18:1 undifferentiated (617) | g | 6.363 | | 18:2 undifferentiated (618) | g | 1.042 | | 18:3 undifferentiated (619) | g | 0.04 | | 22:1 undifferentiated (630) | g | 0.041 | | Phytosterols (636) | mg | 13 | | Fatty acids, total monounsaturated (645) | g | 6.404 | | Fatty acids, total polyunsaturated (646) | g | 1.082 | | 18:1 t (663) | g | 2.668 | | 18:1 c (674) | g | 3.696 | | Fatty acids, total trans-monoenoic (693) | g | 2.668 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.04 |
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