 | | Fish, salmon, chinook, cooked, dry heat | | NDB 15210 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 25.72 | | Total lipid (fat) (204) | g | 13.38 | | Ash (207) | g | 1.76 | | Energy (208) | kcal | 231 | | Water (255) | g | 65.6 | | Energy (268) | kJ | 967 | | Calcium, Ca (301) | mg | 28 | | Iron, Fe (303) | mg | 0.91 | | Magnesium, Mg (304) | mg | 122 | | Phosphorus, P (305) | mg | 371 | | Potassium, K (306) | mg | 505 | | Sodium, Na (307) | mg | 60 | | Zinc, Zn (309) | mg | 0.56 | | Copper, Cu (312) | mg | 0.053 | | Manganese, Mn (315) | mg | 0.019 | | Selenium, Se (317) | mcg | 46.8 | | Vitamin A, IU (318) | IU | 496 | | Retinol (319) | mcg | 149 | | Vitamin A, RAE (320) | mcg_RAE | 149 | | Vitamin C, total ascorbic acid (401) | mg | 4.1 | | Thiamin (404) | mg | 0.044 | | Riboflavin (405) | mg | 0.154 | | Niacin (406) | mg | 10.045 | | Pantothenic acid (410) | mg | 0.865 | | Vitamin B-6 (415) | mg | 0.462 | | Folate, total (417) | mcg | 35 | | Vitamin B-12 (418) | mcg | 2.87 | | Folate, food (432) | mcg | 35 | | Folate, DFE (435) | mcg_DFE | 35 | | Tryptophan (501) | g | 0.288 | | Threonine (502) | g | 1.127 | | Isoleucine (503) | g | 1.185 | | Leucine (504) | g | 2.09 | | Lysine (505) | g | 2.362 | | Methionine (506) | g | 0.761 | | Cystine (507) | g | 0.276 | | Phenylalanine (508) | g | 1.004 | | Tyrosine (509) | g | 0.868 | | Valine (510) | g | 1.325 | | Arginine (511) | g | 1.539 | | Histidine (512) | g | 0.757 | | Alanine (513) | g | 1.555 | | Aspartic acid (514) | g | 2.634 | | Glutamic acid (515) | g | 3.839 | | Glycine (516) | g | 1.234 | | Proline (517) | g | 0.909 | | Serine (518) | g | 1.049 | | Cholesterol (601) | mg | 85 | | Fatty acids, total saturated (606) | g | 3.214 | | 14:0 (612) | g | 0.455 | | 16:0 (613) | g | 2.045 | | 18:0 (614) | g | 0.714 | | 18:1 undifferentiated (617) | g | 3.585 | | 18:2 undifferentiated (618) | g | 0.136 | | 18:3 undifferentiated (619) | g | 0.11 | | 20:4 undifferentiated (620) | g | 0.197 | | 22:6 n-3 (DHA) (621) | g | 0.727 | | 16:1 undifferentiated (626) | g | 1.133 | | 18:4 (627) | g | 0.185 | | 20:1 (628) | g | 0.58 | | 20:5 n-3 (EPA) (629) | g | 1.01 | | 22:1 undifferentiated (630) | g | 0.444 | | 22:5 n-3 (DPA) (631) | g | 0.296 | | Fatty acids, total monounsaturated (645) | g | 5.742 | | Fatty acids, total polyunsaturated (646) | g | 2.662 |
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