Item 309 of 1211 (back to results) previous next Bread, rice bran, toasted NDB 18384 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.7 Total lipid (fat) (204) g 5 Carbohydrate, by difference (205) g 47.3 Ash (207) g 2.2 Energy (208) kcal 264 Water (255) g 35.9 Energy (268) kJ 1105 Sugars, total (269) g 5.08 Fiber, total dietary (291) g 5.3 Calcium, Ca (301) mg 75 Iron, Fe (303) mg 3.92 Magnesium, Mg (304) mg 76 Phosphorus, P (305) mg 174 Potassium, K (306) mg 212 Sodium, Na (307) mg 478 Zinc, Zn (309) mg 1.38 Copper, Cu (312) mg 0.182 Manganese, Mn (315) mg 1.521 Selenium, Se (317) mcg 31.2 Vitamin A, IU (318) IU 1 Vitamin E (alpha-tocopherol) (323) mg 0.71 Lutein + zeaxanthin (338) mcg 51 Thiamin (404) mg 0.568 Riboflavin (405) mg 0.293 Niacin (406) mg 6.662 Pantothenic acid (410) mg 0.26 Vitamin B-6 (415) mg 0.208 Folate, total (417) mcg 79 Choline, total (421) mg 15.9 Vitamin K (phylloquinone) (430) mcg 1.1 Folic acid (431) mcg 56 Folate, food (432) mcg 23 Folate, DFE (435) mcg_DFE 118 Tryptophan (501) g 0.116 Threonine (502) g 0.292 Isoleucine (503) g 0.377 Leucine (504) g 0.679 Lysine (505) g 0.282 Methionine (506) g 0.169 Cystine (507) g 0.206 Phenylalanine (508) g 0.478 Tyrosine (509) g 0.295 Valine (510) g 0.437 Arginine (511) g 0.412 Histidine (512) g 0.215 Alanine (513) g 0.357 Aspartic acid (514) g 0.504 Glutamic acid (515) g 2.938 Glycine (516) g 0.374 Proline (517) g 0.989 Serine (518) g 0.471 Fatty acids, total saturated (606) g 0.771 12:0 (611) g 0.001 14:0 (612) g 0.006 16:0 (613) g 0.576 18:0 (614) g 0.179 18:1 undifferentiated (617) g 1.762 18:2 undifferentiated (618) g 1.797 18:3 undifferentiated (619) g 0.115 16:1 undifferentiated (626) g 0.036 Fatty acids, total monounsaturated (645) g 1.798 Fatty acids, total polyunsaturated (646) g 1.913

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