 | | Whipped topping, frozen, low fat | | NDB 42135 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3 | | Total lipid (fat) (204) | g | 13.1 | | Carbohydrate, by difference (205) | g | 23.6 | | Ash (207) | g | 0.6 | | Energy (208) | kcal | 224 | | Water (255) | g | 59.7 | | Energy (268) | kJ | 938 | | Sugars, total (269) | g | 23.6 | | Calcium, Ca (301) | mg | 71 | | Iron, Fe (303) | mg | 0.1 | | Magnesium, Mg (304) | mg | 7 | | Phosphorus, P (305) | mg | 74 | | Potassium, K (306) | mg | 101 | | Sodium, Na (307) | mg | 72 | | Zinc, Zn (309) | mg | 0.1 | | Copper, Cu (312) | mg | 0.01 | | Selenium, Se (317) | mcg | 2.4 | | Vitamin A, IU (318) | IU | 74 | | Vitamin A, RAE (320) | mcg_RAE | 4 | | Carotene, beta (321) | mcg | 45 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.5 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.09 | | Niacin (406) | mg | 0.1 | | Vitamin B-6 (415) | mg | 0.02 | | Folate, total (417) | mcg | 3 | | Vitamin B-12 (418) | mcg | 0.2 | | Vitamin K (phylloquinone) (430) | mcg | 3.2 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Cholesterol (601) | mg | 2 | | Fatty acids, total saturated (606) | g | 11.273 | | 8:0 (609) | g | 0.331 | | 10:0 (610) | g | 0.466 | | 12:0 (611) | g | 4.575 | | 14:0 (612) | g | 1.946 | | 16:0 (613) | g | 1.599 | | 18:0 (614) | g | 2.371 | | 18:1 undifferentiated (617) | g | 0.714 | | 18:2 undifferentiated (618) | g | 0.155 | | 18:3 undifferentiated (619) | g | 0.114 | | 16:1 undifferentiated (626) | g | 0.124 | | Fatty acids, total monounsaturated (645) | g | 0.838 | | Fatty acids, total polyunsaturated (646) | g | 0.269 |
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