Item 32 of 62 (back to results) previous next Tomatoes, orange, raw NDB 11695 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.16 Total lipid (fat) (204) g 0.19 Carbohydrate, by difference (205) g 3.18 Ash (207) g 0.69 Energy (208) kcal 16 Water (255) g 94.78 Energy (268) kJ 67 Fiber, total dietary (291) g 0.9 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 0.47 Magnesium, Mg (304) mg 8 Phosphorus, P (305) mg 29 Potassium, K (306) mg 212 Sodium, Na (307) mg 42 Zinc, Zn (309) mg 0.14 Copper, Cu (312) mg 0.062 Manganese, Mn (315) mg 0.088 Selenium, Se (317) mcg 0.4 Vitamin A, IU (318) IU 1496 Vitamin A, RAE (320) mcg_RAE 75 Vitamin C, total ascorbic acid (401) mg 16 Thiamin (404) mg 0.046 Riboflavin (405) mg 0.034 Niacin (406) mg 0.593 Pantothenic acid (410) mg 0.186 Vitamin B-6 (415) mg 0.06 Folate, total (417) mcg 29 Folate, food (432) mcg 29 Folate, DFE (435) mcg_DFE 29 Tryptophan (501) g 0.008 Threonine (502) g 0.029 Isoleucine (503) g 0.027 Leucine (504) g 0.042 Lysine (505) g 0.042 Methionine (506) g 0.01 Cystine (507) g 0.015 Phenylalanine (508) g 0.03 Tyrosine (509) g 0.02 Valine (510) g 0.03 Arginine (511) g 0.029 Histidine (512) g 0.018 Alanine (513) g 0.033 Aspartic acid (514) g 0.161 Glutamic acid (515) g 0.427 Glycine (516) g 0.029 Proline (517) g 0.022 Serine (518) g 0.031 Fatty acids, total saturated (606) g 0.025 16:0 (613) g 0.019 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.028 18:2 undifferentiated (618) g 0.073 18:3 undifferentiated (619) g 0.003 16:1 undifferentiated (626) g 0.001 Phytosterols (636) mg 4 Fatty acids, total monounsaturated (645) g 0.028 Fatty acids, total polyunsaturated (646) g 0.076

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