| Fast foods, chicken fillet sandwich, with cheese | NDB 21103 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.9 | Total lipid (fat) (204) | g | 17 | Carbohydrate, by difference (205) | g | 18.24 | Ash (207) | g | 2.1 | Energy (208) | kcal | 277 | Water (255) | g | 46.01 | Energy (268) | kJ | 1159 | Calcium, Ca (301) | mg | 113 | Iron, Fe (303) | mg | 1.59 | Magnesium, Mg (304) | mg | 19 | Phosphorus, P (305) | mg | 178 | Potassium, K (306) | mg | 146 | Sodium, Na (307) | mg | 543 | Zinc, Zn (309) | mg | 1.27 | Copper, Cu (312) | mg | 0.075 | Manganese, Mn (315) | mg | 0.167 | Selenium, Se (317) | mcg | 21.1 | Vitamin A, IU (318) | IU | 272 | Retinol (319) | mcg | 70 | Vitamin A, RAE (320) | mcg_RAE | 72 | Vitamin C, total ascorbic acid (401) | mg | 1.3 | Thiamin (404) | mg | 0.18 | Riboflavin (405) | mg | 0.2 | Niacin (406) | mg | 3.98 | Pantothenic acid (410) | mg | 0.59 | Vitamin B-6 (415) | mg | 0.18 | Folate, total (417) | mcg | 48 | Vitamin B-12 (418) | mcg | 0.2 | Folic acid (431) | mcg | 28 | Folate, food (432) | mcg | 20 | Folate, DFE (435) | mcg_DFE | 68 | Tryptophan (501) | g | 0.152 | Threonine (502) | g | 0.474 | Isoleucine (503) | g | 0.601 | Leucine (504) | g | 0.955 | Lysine (505) | g | 0.924 | Methionine (506) | g | 0.308 | Cystine (507) | g | 0.168 | Phenylalanine (508) | g | 0.553 | Tyrosine (509) | g | 0.441 | Valine (510) | g | 0.647 | Arginine (511) | g | 0.695 | Histidine (512) | g | 0.376 | Alanine (513) | g | 0.607 | Aspartic acid (514) | g | 0.978 | Glutamic acid (515) | g | 2.469 | Glycine (516) | g | 0.649 | Proline (517) | g | 0.903 | Serine (518) | g | 0.526 | Cholesterol (601) | mg | 34 | Fatty acids, total saturated (606) | g | 5.46 | Fatty acids, total monounsaturated (645) | g | 5.987 | Fatty acids, total polyunsaturated (646) | g | 4.363 |
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