Item 32 of 333 (back to results) previous next Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8 in. fat, raw NDB 17312 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21 Total lipid (fat) (204) g 6.24 Ash (207) g 0.95 Energy (208) kcal 146 Water (255) g 72.17 Energy (268) kJ 611 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.79 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 199 Potassium, K (306) mg 327 Sodium, Na (307) mg 75 Zinc, Zn (309) mg 2.69 Copper, Cu (312) mg 0.141 Manganese, Mn (315) mg 0.014 Selenium, Se (317) mcg 9 Thiamin (404) mg 0.183 Riboflavin (405) mg 0.313 Niacin (406) mg 7.283 Pantothenic acid (410) mg 0.66 Vitamin B-6 (415) mg 0.488 Vitamin B-12 (418) mcg 1.85 Tryptophan (501) g 0.245 Threonine (502) g 0.897 Isoleucine (503) g 1.015 Leucine (504) g 1.633 Lysine (505) g 1.855 Methionine (506) g 0.538 Cystine (507) g 0.252 Phenylalanine (508) g 0.853 Tyrosine (509) g 0.706 Valine (510) g 1.132 Arginine (511) g 1.247 Histidine (512) g 0.665 Alanine (513) g 1.263 Aspartic acid (514) g 1.848 Glutamic acid (515) g 3.048 Glycine (516) g 1.025 Proline (517) g 0.88 Serine (518) g 0.78 Cholesterol (601) mg 64 Fatty acids, total saturated (606) g 2.673 10:0 (610) g 0.011 12:0 (611) g 0.015 14:0 (612) g 0.199 16:0 (613) g 1.34 18:0 (614) g 1 20:0 (615) g 0.005 18:1 undifferentiated (617) g 2.289 18:2 undifferentiated (618) g 0.157 18:3 undifferentiated (619) g 0.076 20:4 undifferentiated (620) g 0.028 14:1 (625) g 0.011 16:1 undifferentiated (626) g 0.105 20:1 (628) g 0.02 Fatty acids, total monounsaturated (645) g 2.463 Fatty acids, total polyunsaturated (646) g 0.261 15:0 (652) g 0.03 17:0 (653) g 0.072

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)