Item 315 of 1211 (back to results) previous next Bread, wheat germ NDB 18068 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.6 Total lipid (fat) (204) g 2.9 Carbohydrate, by difference (205) g 48.3 Ash (207) g 2.1 Energy (208) kcal 261 Water (255) g 37.1 Energy (268) kJ 1092 Sugars, total (269) g 3.73 Fiber, total dietary (291) g 2.1 Calcium, Ca (301) mg 89 Iron, Fe (303) mg 3.45 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 121 Potassium, K (306) mg 254 Sodium, Na (307) mg 553 Zinc, Zn (309) mg 0.98 Copper, Cu (312) mg 0.204 Manganese, Mn (315) mg 0.845 Selenium, Se (317) mcg 27.2 Vitamin A, IU (318) IU 3 Carotene, beta (321) mcg 2 Vitamin E (alpha-tocopherol) (323) mg 0.51 Lutein + zeaxanthin (338) mcg 55 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.369 Riboflavin (405) mg 0.375 Niacin (406) mg 4.498 Pantothenic acid (410) mg 0.521 Vitamin B-6 (415) mg 0.079 Folate, total (417) mcg 118 Vitamin B-12 (418) mcg 0.07 Choline, total (421) mg 18.7 Vitamin K (phylloquinone) (430) mcg 1.1 Folic acid (431) mcg 63 Folate, food (432) mcg 55 Folate, DFE (435) mcg_DFE 162 Tryptophan (501) g 0.114 Threonine (502) g 0.302 Isoleucine (503) g 0.386 Leucine (504) g 0.686 Lysine (505) g 0.326 Methionine (506) g 0.17 Cystine (507) g 0.188 Phenylalanine (508) g 0.458 Tyrosine (509) g 0.293 Valine (510) g 0.438 Arginine (511) g 0.397 Histidine (512) g 0.216 Alanine (513) g 0.343 Aspartic acid (514) g 0.526 Glutamic acid (515) g 2.843 Glycine (516) g 0.346 Proline (517) g 0.971 Serine (518) g 0.468 Fatty acids, total saturated (606) g 0.657 4:0 (607) g 0.001 12:0 (611) g 0.001 14:0 (612) g 0.012 16:0 (613) g 0.388 18:0 (614) g 0.254 18:1 undifferentiated (617) g 1.265 18:2 undifferentiated (618) g 0.623 18:3 undifferentiated (619) g 0.045 16:1 undifferentiated (626) g 0.009 Fatty acids, total monounsaturated (645) g 1.275 Fatty acids, total polyunsaturated (646) g 0.668

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1800 Baked Products (USDA SR) [A1288] (496) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 4:0 (butyric acid) (856)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)