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Fish, salmon, coho, wild, cooked, dry heat
NDB 15247
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g23.45
Total lipid (fat) (204)g4.3
Ash (207)g1.3
Energy (208)kcal139
Water (255)g71.5
Energy (268)kJ582
Calcium, Ca (301)mg45
Iron, Fe (303)mg0.61
Magnesium, Mg (304)mg33
Phosphorus, P (305)mg322
Potassium, K (306)mg434
Sodium, Na (307)mg58
Zinc, Zn (309)mg0.56
Copper, Cu (312)mg0.071
Manganese, Mn (315)mg0.019
Selenium, Se (317)mcg38
Vitamin A, IU (318)IU169
Retinol (319)mcg51
Vitamin A, RAE (320)mcg_RAE51
Vitamin E (alpha-tocopherol) (323)mg0.92
Vitamin D (324)IU451
Vitamin D3 (cholecalciferol) (326)mcg11.3
Vitamin D (D2 + D3) (328)mcg11.3
Vitamin C, total ascorbic acid (401)mg1.4
Thiamin (404)mg0.075
Riboflavin (405)mg0.14
Niacin (406)mg7.95
Pantothenic acid (410)mg0.81
Vitamin B-6 (415)mg0.568
Folate, total (417)mcg13
Vitamin B-12 (418)mcg5
Choline, total (421)mg72
Vitamin K (phylloquinone) (430)mcg0.1
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Tryptophan (501)g0.263
Threonine (502)g1.028
Isoleucine (503)g1.081
Leucine (504)g1.906
Lysine (505)g2.154
Methionine (506)g0.694
Cystine (507)g0.251
Phenylalanine (508)g0.915
Tyrosine (509)g0.792
Valine (510)g1.208
Arginine (511)g1.403
Histidine (512)g0.69
Alanine (513)g1.418
Aspartic acid (514)g2.401
Glutamic acid (515)g3.501
Glycine (516)g1.126
Proline (517)g0.829
Serine (518)g0.957
Cholesterol (601)mg55
Fatty acids, total saturated (606)g1.054
14:0 (612)g0.15
16:0 (613)g0.683
18:0 (614)g0.158
18:1 undifferentiated (617)g0.86
18:2 undifferentiated (618)g0.056
18:3 undifferentiated (619)g0.055
20:4 undifferentiated (620)g0.022
22:6 n-3 (DHA) (621)g0.658
16:1 undifferentiated (626)g0.272
18:4 (627)g0.052
20:1 (628)g0.275
20:5 n-3 (EPA) (629)g0.401
22:1 undifferentiated (630)g0.153
Fatty acids, total monounsaturated (645)g1.581
Fatty acids, total polyunsaturated (646)g1.273

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: F
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Substances Included: Nutrients
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1500 Finfish and Shellfish Products (USDA SR) [A1285] (255)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)