Item 33 of 73 (back to results) previous next Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt NDB 11713 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.83 Total lipid (fat) (204) g 0.58 Carbohydrate, by difference (205) g 4.72 Ash (207) g 0.58 Energy (208) kcal 33 Water (255) g 89.3 Energy (268) kJ 138 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 0.89 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 38 Potassium, K (306) mg 194 Sodium, Na (307) mg 243 Zinc, Zn (309) mg 0.44 Copper, Cu (312) mg 0.174 Manganese, Mn (315) mg 0.199 Selenium, Se (317) mcg 0.6 Vitamin A, IU (318) IU 2 Vitamin C, total ascorbic acid (401) mg 35.6 Thiamin (404) mg 0.362 Riboflavin (405) mg 0.273 Niacin (406) mg 3.024 Pantothenic acid (410) mg 0.381 Vitamin B-6 (415) mg 0.093 Folate, total (417) mcg 47 Folate, food (432) mcg 47 Folate, DFE (435) mcg_DFE 47 Tryptophan (501) g 0.05 Threonine (502) g 0.203 Isoleucine (503) g 0.214 Leucine (504) g 0.347 Lysine (505) g 0.275 Methionine (506) g 0.05 Cystine (507) g 0.055 Phenylalanine (508) g 0.243 Tyrosine (509) g 0.166 Valine (510) g 0.248 Arginine (511) g 0.263 Histidine (512) g 0.135 Alanine (513) g 0.2 Aspartic acid (514) g 0.628 Glutamic acid (515) g 0.589 Glycine (516) g 0.166 Proline (517) g 0.195 Serine (518) g 0.258 Fatty acids, total saturated (606) g 0.083 16:0 (613) g 0.074 18:0 (614) g 0.01 18:1 undifferentiated (617) g 0.045 18:2 undifferentiated (618) g 0.123 18:3 undifferentiated (619) g 0.194 Fatty acids, total monounsaturated (645) g 0.045 Fatty acids, total polyunsaturated (646) g 0.318

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Kidney Bean [B1113] (21) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)