Item 33 of 36 (back to results) previous next Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener NDB 01184 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.86 Total lipid (fat) (204) g 0.18 Carbohydrate, by difference (205) g 7.5 Ash (207) g 1 Energy (208) kcal 43 Water (255) g 87.43 Energy (268) kJ 180 Sugars, total (269) g 7.5 Calcium, Ca (301) mg 143 Iron, Fe (303) mg 0.12 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 109 Potassium, K (306) mg 177 Sodium, Na (307) mg 59 Zinc, Zn (309) mg 0.67 Copper, Cu (312) mg 0.079 Fluoride, F (313) mcg 12 Selenium, Se (317) mcg 3.1 Vitamin A, IU (318) IU 6 Retinol (319) mcg 2 Vitamin A, RAE (320) mcg_RAE 2 Vitamin C, total ascorbic acid (401) mg 1.1 Thiamin (404) mg 0.034 Riboflavin (405) mg 0.162 Niacin (406) mg 0.086 Vitamin B-6 (415) mg 0.037 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.43 Choline, total (421) mg 15.2 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Cholesterol (601) mg 2 Fatty acids, total saturated (606) g 0.116 4:0 (607) g 0.005 6:0 (608) g 0.005 8:0 (609) g 0.002 10:0 (610) g 0.005 12:0 (611) g 0.006 14:0 (612) g 0.019 16:0 (613) g 0.049 18:0 (614) g 0.018 18:1 undifferentiated (617) g 0.041 18:2 undifferentiated (618) g 0.004 18:3 undifferentiated (619) g 0.001 16:1 undifferentiated (626) g 0.004 Fatty acids, total monounsaturated (645) g 0.049 Fatty acids, total polyunsaturated (646) g 0.005

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