Item 33 of 267 (back to results) previous next Cheese, mozzarella, whole milk, low moisture NDB 01027 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.6 Total lipid (fat) (204) g 24.64 Carbohydrate, by difference (205) g 2.47 Ash (207) g 2.91 Energy (208) kcal 318 Water (255) g 48.38 Energy (268) kJ 1332 Sugars, total (269) g 1.01 Calcium, Ca (301) mg 575 Iron, Fe (303) mg 0.2 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 412 Potassium, K (306) mg 75 Sodium, Na (307) mg 415 Zinc, Zn (309) mg 2.46 Copper, Cu (312) mg 0.022 Manganese, Mn (315) mg 0.009 Selenium, Se (317) mcg 16.1 Vitamin A, IU (318) IU 745 Retinol (319) mcg 192 Vitamin A, RAE (320) mcg_RAE 197 Carotene, beta (321) mcg 63 Vitamin E (alpha-tocopherol) (323) mg 0.21 Vitamin D (324) IU 18 Vitamin D3 (cholecalciferol) (326) mcg 0.5 Vitamin D (D2 + D3) (328) mcg 0.5 Thiamin (404) mg 0.016 Riboflavin (405) mg 0.27 Niacin (406) mg 0.094 Pantothenic acid (410) mg 0.071 Vitamin B-6 (415) mg 0.062 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.73 Choline, total (421) mg 15 Vitamin K (phylloquinone) (430) mcg 2.5 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.302 Threonine (502) g 0.823 Isoleucine (503) g 1.036 Leucine (504) g 2.106 Lysine (505) g 2.194 Methionine (506) g 0.603 Cystine (507) g 0.129 Phenylalanine (508) g 1.127 Tyrosine (509) g 1.249 Valine (510) g 1.351 Arginine (511) g 0.928 Histidine (512) g 0.813 Alanine (513) g 0.66 Aspartic acid (514) g 1.564 Glutamic acid (515) g 5.055 Glycine (516) g 0.413 Proline (517) g 2.224 Serine (518) g 1.259 Cholesterol (601) mg 89 Fatty acids, total saturated (606) g 15.561 4:0 (607) g 0.844 6:0 (608) g 0.177 8:0 (609) g 0.203 10:0 (610) g 0.412 12:0 (611) g 0.255 14:0 (612) g 2.683 16:0 (613) g 7.491 18:0 (614) g 2.88 18:1 undifferentiated (617) g 5.925 18:2 undifferentiated (618) g 0.566 18:3 undifferentiated (619) g 0.212 16:1 undifferentiated (626) g 0.822 Fatty acids, total monounsaturated (645) g 7.027 Fatty acids, total polyunsaturated (646) g 0.778

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