Item 33 of 176 (back to results) previous next Fish, burbot, cooked, dry heat NDB 15190 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.76 Total lipid (fat) (204) g 1.04 Ash (207) g 1.49 Energy (208) kcal 115 Water (255) g 73.41 Energy (268) kJ 481 Calcium, Ca (301) mg 64 Iron, Fe (303) mg 1.15 Magnesium, Mg (304) mg 41 Phosphorus, P (305) mg 256 Potassium, K (306) mg 518 Sodium, Na (307) mg 124 Zinc, Zn (309) mg 0.97 Copper, Cu (312) mg 0.256 Manganese, Mn (315) mg 0.897 Selenium, Se (317) mcg 16.2 Vitamin A, IU (318) IU 17 Retinol (319) mcg 5 Vitamin A, RAE (320) mcg_RAE 5 Thiamin (404) mg 0.429 Riboflavin (405) mg 0.172 Niacin (406) mg 1.973 Pantothenic acid (410) mg 0.173 Vitamin B-6 (415) mg 0.346 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 0.92 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.277 Threonine (502) g 1.085 Isoleucine (503) g 1.141 Leucine (504) g 2.012 Lysine (505) g 2.274 Methionine (506) g 0.733 Cystine (507) g 0.265 Phenylalanine (508) g 0.966 Tyrosine (509) g 0.836 Valine (510) g 1.275 Arginine (511) g 1.481 Histidine (512) g 0.729 Alanine (513) g 1.497 Aspartic acid (514) g 2.535 Glutamic acid (515) g 3.696 Glycine (516) g 1.188 Proline (517) g 0.875 Serine (518) g 1.01 Cholesterol (601) mg 77 Fatty acids, total saturated (606) g 0.209 14:0 (612) g 0.008 16:0 (613) g 0.154 18:0 (614) g 0.047 18:1 undifferentiated (617) g 0.126 18:2 undifferentiated (618) g 0.012 20:4 undifferentiated (620) g 0.123 22:6 n-3 (DHA) (621) g 0.123 16:1 undifferentiated (626) g 0.033 20:1 (628) g 0.008 20:5 n-3 (EPA) (629) g 0.09 22:1 undifferentiated (630) g 0.004 22:5 n-3 (DPA) (631) g 0.033 Fatty acids, total monounsaturated (645) g 0.17 Fatty acids, total polyunsaturated (646) g 0.381

Current search: Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)