Item 33 of 168 (back to results) previous next Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised NDB 17346 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 36.28 Total lipid (fat) (204) g 3.95 Ash (207) g 1.12 Energy (208) kcal 191 Water (255) g 59.78 Energy (268) kJ 797 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 5.01 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 261 Potassium, K (306) mg 313 Sodium, Na (307) mg 52 Zinc, Zn (309) mg 8.64 Copper, Cu (312) mg 0.285 Manganese, Mn (315) mg 0.026 Selenium, Se (317) mcg 17.7 Vitamin E (alpha-tocopherol) (323) mg 0.75 Thiamin (404) mg 0.153 Riboflavin (405) mg 0.657 Niacin (406) mg 7.43 Pantothenic acid (410) mg 1.025 Vitamin B-6 (415) mg 0.481 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 3.06 Choline, total (421) mg 134.1 Vitamin K (phylloquinone) (430) mcg 1.5 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Betaine (454) mg 17.6 Tryptophan (501) g 0.318 Threonine (502) g 1.356 Isoleucine (503) g 1.541 Leucine (504) g 2.729 Lysine (505) g 2.914 Methionine (506) g 0.837 Cystine (507) g 0.335 Phenylalanine (508) g 1.356 Tyrosine (509) g 1.122 Valine (510) g 1.741 Arginine (511) g 2.143 Histidine (512) g 1.072 Alanine (513) g 2.093 Aspartic acid (514) g 3.115 Glutamic acid (515) g 5.09 Glycine (516) g 1.959 Proline (517) g 1.574 Serine (518) g 1.239 Hydroxyproline (521) g 0.519 Cholesterol (601) mg 113 Fatty acids, total saturated (606) g 1.959 12:0 (611) g 0.003 14:0 (612) g 0.125 16:0 (613) g 0.773 18:0 (614) g 0.939 20:0 (615) g 0.011 18:1 undifferentiated (617) g 0.698 18:2 undifferentiated (618) g 0.131 18:3 undifferentiated (619) g 0.061 20:4 undifferentiated (620) g 0.038 22:0 (624) g 0.002 14:1 (625) g 0.009 16:1 undifferentiated (626) g 0.062 Fatty acids, total monounsaturated (645) g 0.783 Fatty acids, total polyunsaturated (646) g 0.23 15:0 (652) g 0.051 17:0 (653) g 0.056 17:1 (687) g 0.014

Current search: Index to Food Descriptions: G × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Hydroxyproline (830)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)