Item 33 of 333 (back to results) previous next Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8 in. fat, cooked, roasted NDB 17315 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.24 Total lipid (fat) (204) g 20.21 Ash (207) g 0.89 Energy (208) kcal 277 Water (255) g 57.53 Energy (268) kJ 1159 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.67 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 182 Potassium, K (306) mg 282 Sodium, Na (307) mg 77 Zinc, Zn (309) mg 3.35 Copper, Cu (312) mg 0.131 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 9.1 Thiamin (404) mg 0.131 Riboflavin (405) mg 0.272 Niacin (406) mg 5.559 Pantothenic acid (410) mg 0.647 Vitamin B-6 (415) mg 0.382 Vitamin B-12 (418) mcg 1.94 Tryptophan (501) g 0.26 Threonine (502) g 0.95 Isoleucine (503) g 1.075 Leucine (504) g 1.73 Lysine (505) g 1.964 Methionine (506) g 0.569 Cystine (507) g 0.267 Phenylalanine (508) g 0.904 Tyrosine (509) g 0.747 Valine (510) g 1.199 Arginine (511) g 1.32 Histidine (512) g 0.705 Alanine (513) g 1.338 Aspartic acid (514) g 1.957 Glutamic acid (515) g 3.228 Glycine (516) g 1.085 Proline (517) g 0.932 Serine (518) g 0.826 Cholesterol (601) mg 80 Fatty acids, total saturated (606) g 9.734 10:0 (610) g 0.036 12:0 (611) g 0.063 14:0 (612) g 0.778 16:0 (613) g 4.498 18:0 (614) g 3.901 20:0 (615) g 0.035 18:1 undifferentiated (617) g 7.339 18:2 undifferentiated (618) g 0.462 18:3 undifferentiated (619) g 0.223 20:4 undifferentiated (620) g 0.035 14:1 (625) g 0.033 16:1 undifferentiated (626) g 0.361 20:1 (628) g 0.068 Fatty acids, total monounsaturated (645) g 7.94 Fatty acids, total polyunsaturated (646) g 0.728 15:0 (652) g 0.119 17:0 (653) g 0.303

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)