Item 33 of 50 (back to results) previous next Restaurant, Latino, tamale, pork NDB 36412 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.35 Total lipid (fat) (204) g 9.04 Carbohydrate, by difference (205) g 15.75 Ash (207) g 1.82 Energy (208) kcal 174 Starch (209) g 12.53 Sucrose (210) g 0.24 Fructose (212) g 0.21 Water (255) g 66.03 Energy (268) kJ 727 Sugars, total (269) g 0.46 Fiber, total dietary (291) g 2.4 Calcium, Ca (301) mg 75 Iron, Fe (303) mg 0.87 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 120 Potassium, K (306) mg 152 Sodium, Na (307) mg 473 Zinc, Zn (309) mg 1.2 Copper, Cu (312) mg 0.05 Manganese, Mn (315) mg 0.186 Selenium, Se (317) mcg 9.8 Vitamin A, IU (318) IU 238 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 12 Carotene, beta (321) mcg 113 Vitamin E (alpha-tocopherol) (323) mg 0.53 Lycopene (337) mcg 85 Lycopene (337) mcg 85 Lutein + zeaxanthin (338) mcg 110 Tocopherol, beta (341) mg 0.03 Tocopherol, gamma (342) mg 4.13 Tocopherol, delta (343) mg 0.37 Thiamin (404) mg 0.04 Riboflavin (405) mg 0.05 Niacin (406) mg 1.295 Pantothenic acid (410) mg 0.365 Vitamin B-6 (415) mg 0.132 Vitamin B-12 (418) mcg 0.11 Menaquinone-4 (428) mcg 2.9 Vitamin K (phylloquinone) (430) mcg 5.1 Tryptophan (501) g 0.067 Threonine (502) g 0.281 Isoleucine (503) g 0.275 Leucine (504) g 0.561 Lysine (505) g 0.496 Methionine (506) g 0.188 Cystine (507) g 0.086 Phenylalanine (508) g 0.265 Tyrosine (509) g 0.193 Valine (510) g 0.315 Arginine (511) g 0.401 Histidine (512) g 0.198 Alanine (513) g 0.396 Aspartic acid (514) g 0.626 Glutamic acid (515) g 1.172 Glycine (516) g 0.314 Proline (517) g 0.338 Serine (518) g 0.276 Cholesterol (601) mg 20 Fatty acids, total trans (605) g 0.058 Fatty acids, total saturated (606) g 2.692 4:0 (607) g 0.003 6:0 (608) g 0.001 8:0 (609) g 0.003 10:0 (610) g 0.009 12:0 (611) g 0.009 14:0 (612) g 0.098 16:0 (613) g 1.693 18:0 (614) g 0.817 20:0 (615) g 0.018 18:1 undifferentiated (617) g 3.011 18:2 undifferentiated (618) g 1.844 18:3 undifferentiated (619) g 0.102 20:4 undifferentiated (620) g 0.034 22:6 n-3 (DHA) (621) g 0.002 22:0 (624) g 0.006 14:1 (625) g 0.003 16:1 undifferentiated (626) g 0.151 20:1 (628) g 0.055 20:5 n-3 (EPA) (629) g 0.002 22:1 undifferentiated (630) g 0.001 22:5 n-3 (DPA) (631) g 0.005 Fatty acids, total monounsaturated (645) g 3.244 Fatty acids, total polyunsaturated (646) g 2.052 15:0 (652) g 0.005 17:0 (653) g 0.025 24:0 (654) g 0.004 16:1 t (662) g 0.003 18:1 t (663) g 0.039 18:2 t not further defined (665) g 0.015 18:2 CLAs (670) g 0.011 24:1 c (671) g 0.001 20:2 n-6 c,c (672) g 0.038 16:1 c (673) g 0.148 18:1 c (674) g 2.972 18:2 n-6 c,c (675) g 1.817 22:1 c (676) g 0.001 18:3 n-6 c,c,c (685) g 0.003 17:1 (687) g 0.022 20:3 undifferentiated (689) g 0.014 Fatty acids, total trans-monoenoic (693) g 0.042 Fatty acids, total trans-polyenoic (695) g 0.015 18:3 n-3 c,c,c (ALA) (851) g 0.099 20:3 n-3 (852) g 0.005 20:3 n-6 (853) g 0.008 22:4 (858) g 0.01

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