 | | Spices, pepper, red or cayenne | | NDB 02031 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 12.01 | | Total lipid (fat) (204) | g | 17.27 | | Carbohydrate, by difference (205) | g | 56.63 | | Ash (207) | g | 6.04 | | Energy (208) | kcal | 318 | | Water (255) | g | 8.05 | | Energy (268) | kJ | 1331 | | Sugars, total (269) | g | 10.34 | | Fiber, total dietary (291) | g | 27.2 | | Calcium, Ca (301) | mg | 148 | | Iron, Fe (303) | mg | 7.8 | | Magnesium, Mg (304) | mg | 152 | | Phosphorus, P (305) | mg | 293 | | Potassium, K (306) | mg | 2014 | | Sodium, Na (307) | mg | 30 | | Zinc, Zn (309) | mg | 2.48 | | Copper, Cu (312) | mg | 0.373 | | Manganese, Mn (315) | mg | 2 | | Selenium, Se (317) | mcg | 8.8 | | Vitamin A, IU (318) | IU | 41610 | | Vitamin A, RAE (320) | mcg_RAE | 2081 | | Carotene, beta (321) | mcg | 21840 | | Vitamin E (alpha-tocopherol) (323) | mg | 29.83 | | Lutein + zeaxanthin (338) | mcg | 13157 | | Vitamin C, total ascorbic acid (401) | mg | 76.4 | | Thiamin (404) | mg | 0.328 | | Riboflavin (405) | mg | 0.919 | | Niacin (406) | mg | 8.701 | | Vitamin B-6 (415) | mg | 2.45 | | Folate, total (417) | mcg | 106 | | Choline, total (421) | mg | 51.5 | | Vitamin K (phylloquinone) (430) | mcg | 80.3 | | Folate, food (432) | mcg | 106 | | Folate, DFE (435) | mcg_DFE | 106 | | Fatty acids, total saturated (606) | g | 3.26 | | 10:0 (610) | g | 0.03 | | 12:0 (611) | g | 0.03 | | 14:0 (612) | g | 0.09 | | 16:0 (613) | g | 2.36 | | 18:0 (614) | g | 0.49 | | 18:1 undifferentiated (617) | g | 2.51 | | 18:2 undifferentiated (618) | g | 7.71 | | 18:3 undifferentiated (619) | g | 0.66 | | 16:1 undifferentiated (626) | g | 0.24 | | Phytosterols (636) | mg | 83 | | Fatty acids, total monounsaturated (645) | g | 2.75 | | Fatty acids, total polyunsaturated (646) | g | 8.37 |
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