Item 34 of 345 (back to results) previous next Bread, white, commercially prepared, low sodium no salt NDB 18416 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.2 Total lipid (fat) (204) g 3.6 Carbohydrate, by difference (205) g 49.5 Ash (207) g 1.9 Energy (208) kcal 267 Water (255) g 36.7 Energy (268) kJ 1117 Sugars, total (269) g 4.31 Fiber, total dietary (291) g 2.3 Calcium, Ca (301) mg 108 Iron, Fe (303) mg 3.03 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 94 Potassium, K (306) mg 119 Sodium, Na (307) mg 27 Zinc, Zn (309) mg 0.62 Copper, Cu (312) mg 0.126 Manganese, Mn (315) mg 0.383 Selenium, Se (317) mcg 22.6 Vitamin E (alpha-tocopherol) (323) mg 0.22 Lutein + zeaxanthin (338) mcg 44 Thiamin (404) mg 0.472 Riboflavin (405) mg 0.341 Niacin (406) mg 3.969 Pantothenic acid (410) mg 0.39 Vitamin B-6 (415) mg 0.064 Folate, total (417) mcg 111 Vitamin B-12 (418) mcg 0.03 Choline, total (421) mg 14.6 Vitamin K (phylloquinone) (430) mcg 3.1 Folic acid (431) mcg 86 Folate, food (432) mcg 25 Folate, DFE (435) mcg_DFE 171 Tryptophan (501) g 0.096 Threonine (502) g 0.243 Isoleucine (503) g 0.322 Leucine (504) g 0.58 Lysine (505) g 0.223 Methionine (506) g 0.144 Cystine (507) g 0.174 Phenylalanine (508) g 0.404 Tyrosine (509) g 0.237 Valine (510) g 0.361 Arginine (511) g 0.315 Histidine (512) g 0.178 Alanine (513) g 0.281 Aspartic acid (514) g 0.409 Glutamic acid (515) g 2.657 Glycine (516) g 0.294 Proline (517) g 0.882 Serine (518) g 0.4 Cholesterol (601) mg 1 Fatty acids, total saturated (606) g 0.811 12:0 (611) g 0.001 14:0 (612) g 0.014 16:0 (613) g 0.469 18:0 (614) g 0.326 18:1 undifferentiated (617) g 1.599 18:2 undifferentiated (618) g 0.709 18:3 undifferentiated (619) g 0.035 16:1 undifferentiated (626) g 0.013 Fatty acids, total monounsaturated (645) g 1.612 Fatty acids, total polyunsaturated (646) g 0.744

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