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Cake, gingerbread, prepared from recipe
NDB 18116
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.9
Total lipid (fat) (204)g16.4
Carbohydrate, by difference (205)g49.2
Ash (207)g1.8
Energy (208)kcal356
Water (255)g28
Energy (268)kJ1490
Calcium, Ca (301)mg71
Iron, Fe (303)mg2.88
Magnesium, Mg (304)mg70
Phosphorus, P (305)mg54
Potassium, K (306)mg439
Sodium, Na (307)mg327
Zinc, Zn (309)mg0.39
Copper, Cu (312)mg0.195
Manganese, Mn (315)mg0.683
Selenium, Se (317)mcg16.3
Vitamin A, IU (318)IU48
Retinol (319)mcg14
Vitamin A, RAE (320)mcg_RAE14
Vitamin C, total ascorbic acid (401)mg0.1
Thiamin (404)mg0.19
Riboflavin (405)mg0.162
Niacin (406)mg1.738
Pantothenic acid (410)mg0.375
Vitamin B-6 (415)mg0.19
Folate, total (417)mcg33
Vitamin B-12 (418)mcg0.06
Folic acid (431)mcg25
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE51
Tryptophan (501)g0.047
Threonine (502)g0.124
Isoleucine (503)g0.151
Leucine (504)g0.279
Lysine (505)g0.131
Methionine (506)g0.08
Cystine (507)g0.083
Phenylalanine (508)g0.195
Tyrosine (509)g0.125
Valine (510)g0.173
Arginine (511)g0.173
Histidine (512)g0.087
Alanine (513)g0.145
Aspartic acid (514)g0.217
Glutamic acid (515)g1.096
Glycine (516)g0.136
Proline (517)g0.372
Serine (518)g0.214
Cholesterol (601)mg32
Fatty acids, total saturated (606)g4.122
12:0 (611)g0.001
14:0 (612)g0.064
16:0 (613)g2.369
18:0 (614)g1.684
18:1 undifferentiated (617)g7.099
18:2 undifferentiated (618)g3.948
18:3 undifferentiated (619)g0.254
20:4 undifferentiated (620)g0.011
22:6 n-3 (DHA) (621)g0.003
16:1 undifferentiated (626)g0.022
20:1 (628)g0.002
Fatty acids, total monounsaturated (645)g7.124
Fatty acids, total polyunsaturated (646)g4.216

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Plant used for Producing Extract or Concentrate [B1013] (363) 
 Carbohydrate-Producing Plant [B1048] (294) 
 Sugar-Producing Plant [B1012] (268)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)