Item 34 of 168 (back to results) previous next Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled NDB 17347 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 29.9 Total lipid (fat) (204) g 2.35 Ash (207) g 1.27 Energy (208) kcal 149 Water (255) g 67.2 Energy (268) kJ 623 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 4.25 Magnesium, Mg (304) mg 33 Phosphorus, P (305) mg 299 Potassium, K (306) mg 434 Sodium, Na (307) mg 57 Zinc, Zn (309) mg 3.99 Copper, Cu (312) mg 0.254 Manganese, Mn (315) mg 0.022 Selenium, Se (317) mcg 11 Vitamin E (alpha-tocopherol) (323) mg 0.62 Thiamin (404) mg 0.26 Riboflavin (405) mg 0.563 Niacin (406) mg 8.78 Pantothenic acid (410) mg 0.856 Vitamin B-6 (415) mg 0.614 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 3.62 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.266 Threonine (502) g 1.133 Isoleucine (503) g 1.287 Leucine (504) g 2.28 Lysine (505) g 2.434 Methionine (506) g 0.7 Cystine (507) g 0.28 Phenylalanine (508) g 1.133 Tyrosine (509) g 0.937 Valine (510) g 1.455 Arginine (511) g 1.791 Histidine (512) g 0.895 Alanine (513) g 1.749 Aspartic acid (514) g 2.602 Glutamic acid (515) g 4.253 Glycine (516) g 1.637 Proline (517) g 1.315 Serine (518) g 1.035 Hydroxyproline (521) g 0.434 Cholesterol (601) mg 88 Fatty acids, total saturated (606) g 1.142 12:0 (611) g 0.003 14:0 (612) g 0.092 16:0 (613) g 0.506 18:0 (614) g 0.484 20:0 (615) g 0.005 18:1 undifferentiated (617) g 0.442 18:2 undifferentiated (618) g 0.075 18:3 undifferentiated (619) g 0.028 20:4 undifferentiated (620) g 0.023 22:0 (624) g 0.001 14:1 (625) g 0.018 16:1 undifferentiated (626) g 0.083 20:1 (628) g 0.002 Fatty acids, total monounsaturated (645) g 0.554 Fatty acids, total polyunsaturated (646) g 0.127 15:0 (652) g 0.024 17:0 (653) g 0.027 18:3 n-6 c,c,c (685) g 0.001 17:1 (687) g 0.009

Current search: Index to Food Descriptions: G × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-6 all-cis (307)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Hydroxyproline (830)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)