Item 34 of 333 (back to results) previous next Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17314 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.46 Total lipid (fat) (204) g 24.2 Ash (207) g 0.75 Energy (208) kcal 289 Water (255) g 59.01 Energy (268) kJ 1209 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.34 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 156 Potassium, K (306) mg 254 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 2.51 Copper, Cu (312) mg 0.12 Manganese, Mn (315) mg 0.009 Selenium, Se (317) mcg 6.9 Thiamin (404) mg 0.145 Riboflavin (405) mg 0.232 Niacin (406) mg 5.103 Pantothenic acid (410) mg 0.501 Vitamin B-6 (415) mg 0.347 Vitamin B-12 (418) mcg 1.62 Tryptophan (501) g 0.192 Threonine (502) g 0.703 Isoleucine (503) g 0.796 Leucine (504) g 1.28 Lysine (505) g 1.454 Methionine (506) g 0.421 Cystine (507) g 0.198 Phenylalanine (508) g 0.669 Tyrosine (509) g 0.553 Valine (510) g 0.888 Arginine (511) g 0.977 Histidine (512) g 0.522 Alanine (513) g 0.99 Aspartic acid (514) g 1.449 Glutamic acid (515) g 2.389 Glycine (516) g 0.803 Proline (517) g 0.69 Serine (518) g 0.611 Cholesterol (601) mg 68 Fatty acids, total saturated (606) g 11.925 10:0 (610) g 0.047 12:0 (611) g 0.076 14:0 (612) g 0.965 16:0 (613) g 5.561 18:0 (614) g 4.712 20:0 (615) g 0.042 18:1 undifferentiated (617) g 9.017 18:2 undifferentiated (618) g 0.578 18:3 undifferentiated (619) g 0.28 20:4 undifferentiated (620) g 0.087 14:1 (625) g 0.037 16:1 undifferentiated (626) g 0.452 20:1 (628) g 0.088 Fatty acids, total monounsaturated (645) g 9.765 Fatty acids, total polyunsaturated (646) g 0.985 15:0 (652) g 0.153 17:0 (653) g 0.37

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)