 | | Nuts, almonds, oil roasted, with salt added | | NDB 12565 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.23 | | Total lipid (fat) (204) | g | 55.17 | | Carbohydrate, by difference (205) | g | 17.68 | | Ash (207) | g | 3.13 | | Energy (208) | kcal | 607 | | Starch (209) | g | 0.56 | | Sucrose (210) | g | 4.38 | | Glucose (dextrose) (211) | g | 0.04 | | Maltose (214) | g | 0.14 | | Water (255) | g | 2.8 | | Energy (268) | kJ | 2541 | | Sugars, total (269) | g | 4.55 | | Fiber, total dietary (291) | g | 10.5 | | Calcium, Ca (301) | mg | 291 | | Iron, Fe (303) | mg | 3.68 | | Magnesium, Mg (304) | mg | 274 | | Phosphorus, P (305) | mg | 466 | | Potassium, K (306) | mg | 699 | | Sodium, Na (307) | mg | 339 | | Zinc, Zn (309) | mg | 3.07 | | Copper, Cu (312) | mg | 0.955 | | Manganese, Mn (315) | mg | 2.46 | | Selenium, Se (317) | mcg | 2.8 | | Vitamin A, IU (318) | IU | 1 | | Carotene, beta (321) | mcg | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 25.97 | | Lutein + zeaxanthin (338) | mcg | 1 | | Tocopherol, beta (341) | mg | 0.42 | | Tocopherol, gamma (342) | mg | 0.88 | | Tocopherol, delta (343) | mg | 0.14 | | Thiamin (404) | mg | 0.092 | | Riboflavin (405) | mg | 0.781 | | Niacin (406) | mg | 3.665 | | Pantothenic acid (410) | mg | 0.229 | | Vitamin B-6 (415) | mg | 0.118 | | Folate, total (417) | mcg | 27 | | Choline, total (421) | mg | 52.1 | | Folate, food (432) | mcg | 27 | | Folate, DFE (435) | mcg_DFE | 27 | | Tryptophan (501) | g | 0.192 | | Threonine (502) | g | 0.677 | | Isoleucine (503) | g | 0.691 | | Leucine (504) | g | 1.467 | | Lysine (505) | g | 0.6 | | Methionine (506) | g | 0.188 | | Cystine (507) | g | 0.282 | | Phenylalanine (508) | g | 1.146 | | Tyrosine (509) | g | 0.529 | | Valine (510) | g | 0.798 | | Arginine (511) | g | 2.463 | | Histidine (512) | g | 0.592 | | Alanine (513) | g | 0.999 | | Aspartic acid (514) | g | 2.729 | | Glutamic acid (515) | g | 5.165 | | Glycine (516) | g | 1.466 | | Proline (517) | g | 0.967 | | Serine (518) | g | 1.004 | | Fatty acids, total saturated (606) | g | 4.208 | | 16:0 (613) | g | 3.303 | | 18:0 (614) | g | 0.905 | | 18:1 undifferentiated (617) | g | 34.578 | | 18:2 undifferentiated (618) | g | 13.519 | | 16:1 undifferentiated (626) | g | 0.215 | | Phytosterols (636) | mg | 130 | | Stigmasterol (638) | mg | 3 | | Campesterol (639) | mg | 9 | | Beta-sitosterol (641) | mg | 118 | | Fatty acids, total monounsaturated (645) | g | 34.793 | | Fatty acids, total polyunsaturated (646) | g | 13.519 |
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