Item 34 of 81 (back to results) previous next Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased NDB 11394 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.41 Total lipid (fat) (204) g 5.53 Carbohydrate, by difference (205) g 26.78 Ash (207) g 1.58 Energy (208) kcal 167 Starch (209) g 17.07 Sucrose (210) g 0.07 Glucose (dextrose) (211) g 0.12 Water (255) g 63.7 Energy (268) kJ 697 Sugars, total (269) g 0.2 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.61 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 90 Potassium, K (306) mg 409 Sodium, Na (307) mg 322 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.11 Manganese, Mn (315) mg 0.155 Selenium, Se (317) mcg 0.5 Vitamin A, IU (318) IU 4 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.12 Lutein + zeaxanthin (338) mcg 14 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.4 Tocopherol, delta (343) mg 0.56 Vitamin C, total ascorbic acid (401) mg 17.5 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.034 Niacin (406) mg 1.97 Pantothenic acid (410) mg 0.498 Vitamin B-6 (415) mg 0.17 Folate, total (417) mcg 36 Dihydrophylloquinone (429) mcg 15.9 Vitamin K (phylloquinone) (430) mcg 2.6 Folate, food (432) mcg 36 Tryptophan (501) g 0.021 Threonine (502) g 0.084 Isoleucine (503) g 0.084 Leucine (504) g 0.141 Lysine (505) g 0.142 Methionine (506) g 0.038 Cystine (507) g 0.038 Phenylalanine (508) g 0.103 Tyrosine (509) g 0.082 Valine (510) g 0.133 Arginine (511) g 0.139 Histidine (512) g 0.049 Alanine (513) g 0.098 Aspartic acid (514) g 0.534 Glutamic acid (515) g 0.43 Glycine (516) g 0.079 Proline (517) g 0.089 Serine (518) g 0.105 Fatty acids, total saturated (606) g 1.157 16:0 (613) g 0.622 18:0 (614) g 0.494 20:0 (615) g 0.021 18:1 undifferentiated (617) g 3.732 18:2 undifferentiated (618) g 0.286 18:3 undifferentiated (619) g 0.02 22:0 (624) g 0.019 16:1 undifferentiated (626) g 0.01 20:1 (628) g 0.012 Fatty acids, total monounsaturated (645) g 3.754 Fatty acids, total polyunsaturated (646) g 0.307 18:3 n-3 c,c,c (ALA) (851) g 0.02

Current search: Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)