Item 334 of 345 (back to results) previous next Beans, snap, yellow, frozen, all styles, unprepared NDB 11730 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.8 Total lipid (fat) (204) g 0.21 Carbohydrate, by difference (205) g 7.58 Ash (207) g 0.53 Energy (208) kcal 33 Water (255) g 89.88 Energy (268) kJ 139 Fiber, total dietary (291) g 2.8 Calcium, Ca (301) mg 42 Iron, Fe (303) mg 0.86 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 32 Potassium, K (306) mg 186 Sodium, Na (307) mg 3 Zinc, Zn (309) mg 0.26 Copper, Cu (312) mg 0.049 Manganese, Mn (315) mg 0.385 Selenium, Se (317) mcg 0.4 Vitamin A, IU (318) IU 128 Vitamin A, RAE (320) mcg_RAE 6 Vitamin C, total ascorbic acid (401) mg 12.9 Thiamin (404) mg 0.099 Riboflavin (405) mg 0.092 Niacin (406) mg 0.499 Pantothenic acid (410) mg 0.085 Vitamin B-6 (415) mg 0.042 Folate, total (417) mcg 15 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.019 Threonine (502) g 0.079 Isoleucine (503) g 0.066 Leucine (504) g 0.111 Lysine (505) g 0.087 Methionine (506) g 0.022 Cystine (507) g 0.018 Phenylalanine (508) g 0.066 Tyrosine (509) g 0.042 Valine (510) g 0.089 Arginine (511) g 0.073 Histidine (512) g 0.034 Alanine (513) g 0.083 Aspartic acid (514) g 0.253 Glutamic acid (515) g 0.186 Glycine (516) g 0.065 Proline (517) g 0.067 Serine (518) g 0.099 Fatty acids, total saturated (606) g 0.047 16:0 (613) g 0.039 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.008 18:2 undifferentiated (618) g 0.041 18:3 undifferentiated (619) g 0.066 Fatty acids, total monounsaturated (645) g 0.008 Fatty acids, total polyunsaturated (646) g 0.108

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] × Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Pod Cultivar [B1060] (28)   Wax Bean [B1351] (10) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)