Item 336 of 519 (back to results) previous next Fish, salmon, sockeye, cooked, dry heat NDB 15086 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.4 Total lipid (fat) (204) g 6.69 Ash (207) g 1.43 Energy (208) kcal 169 Water (255) g 68 Energy (268) kJ 706 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 36 Phosphorus, P (305) mg 317 Potassium, K (306) mg 408 Sodium, Na (307) mg 134 Zinc, Zn (309) mg 0.5 Copper, Cu (312) mg 0.072 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 36.5 Vitamin A, IU (318) IU 207 Retinol (319) mcg 69 Vitamin A, RAE (320) mcg_RAE 69 Vitamin E (alpha-tocopherol) (323) mg 1.14 Vitamin D (324) IU 526 Vitamin D3 (cholecalciferol) (326) mcg 13.1 Vitamin D (D2 + D3) (328) mcg 13.1 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.19 Tocopherol, delta (343) mg 0.22 Thiamin (404) mg 0.215 Riboflavin (405) mg 0.14 Niacin (406) mg 9.698 Pantothenic acid (410) mg 1.371 Vitamin B-6 (415) mg 0.693 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 5.67 Choline, total (421) mg 112.7 Menaquinone-4 (428) mcg 0.4 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Betaine (454) mg 2.1 Tryptophan (501) g 0.322 Threonine (502) g 1.196 Isoleucine (503) g 1.222 Leucine (504) g 2.096 Lysine (505) g 2.469 Methionine (506) g 0.823 Cystine (507) g 0.283 Phenylalanine (508) g 1.042 Tyrosine (509) g 1.157 Valine (510) g 1.402 Arginine (511) g 1.646 Histidine (512) g 0.682 Alanine (513) g 1.582 Aspartic acid (514) g 2.598 Glutamic acid (515) g 3.743 Glycine (516) g 1.222 Proline (517) g 0.939 Serine (518) g 1.016 Cholesterol (601) mg 63 Fatty acids, total trans (605) g 0.021 Fatty acids, total saturated (606) g 0.909 10:0 (610) g 0.003 12:0 (611) g 0.009 14:0 (612) g 0.155 16:0 (613) g 0.576 18:0 (614) g 0.13 20:0 (615) g 0.006 18:1 undifferentiated (617) g 0.858 18:2 undifferentiated (618) g 0.376 18:3 undifferentiated (619) g 0.086 20:4 undifferentiated (620) g 0.021 22:6 n-3 (DHA) (621) g 0.524 16:1 undifferentiated (626) g 0.178 18:4 (627) g 0.054 20:1 (628) g 0.362 20:5 n-3 (EPA) (629) g 0.268 22:5 n-3 (DPA) (631) g 0.11 Fatty acids, total monounsaturated (645) g 1.432 Fatty acids, total polyunsaturated (646) g 1.495 15:0 (652) g 0.016 17:0 (653) g 0.013 24:0 (654) g 0.001 24:1 c (671) g 0.008 17:1 (687) g 0.027 20:3 undifferentiated (689) g 0.019 22:4 (858) g 0.004

Current search: Index to Food Descriptions: F × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Diadromous Fish [B3360] (18)   Anadromous Fish [B3448] (18)   Salmon [B2250] (18)   Sockeye Salmon [B1128] (4) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:3 (eicosatrienoic acid) (415)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 24:0 (lignoceric acid) (523)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Menaquinone-4 (263)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)