Item 35 of 267 (back to results) previous next Cheese, neufchatel NDB 01031 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.15 Total lipid (fat) (204) g 22.78 Carbohydrate, by difference (205) g 3.59 Ash (207) g 1.37 Energy (208) kcal 253 Starch (209) g 0.5 Lactose (213) g 3.19 Water (255) g 63.11 Energy (268) kJ 1059 Sugars, total (269) g 3.19 Calcium, Ca (301) mg 117 Iron, Fe (303) mg 0.13 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 138 Potassium, K (306) mg 152 Sodium, Na (307) mg 334 Zinc, Zn (309) mg 0.82 Copper, Cu (312) mg 0.027 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 3 Vitamin A, IU (318) IU 841 Retinol (319) mcg 239 Vitamin A, RAE (320) mcg_RAE 241 Carotene, beta (321) mcg 27 Vitamin E (alpha-tocopherol) (323) mg 0.4 Tocopherol, gamma (342) mg 0.03 Thiamin (404) mg 0.022 Riboflavin (405) mg 0.155 Niacin (406) mg 0.21 Pantothenic acid (410) mg 0.575 Vitamin B-6 (415) mg 0.041 Folate, total (417) mcg 14 Vitamin B-12 (418) mcg 0.3 Menaquinone-4 (428) mcg 9.3 Vitamin K (phylloquinone) (430) mcg 1.7 Folate, food (432) mcg 14 Folate, DFE (435) mcg_DFE 14 Tryptophan (501) g 0.106 Threonine (502) g 0.359 Isoleucine (503) g 0.501 Leucine (504) g 1.013 Lysine (505) g 0.875 Methionine (506) g 0.294 Cystine (507) g 0.064 Phenylalanine (508) g 0.448 Tyrosine (509) g 0.468 Valine (510) g 0.609 Arginine (511) g 0.363 Histidine (512) g 0.27 Alanine (513) g 0.283 Aspartic acid (514) g 0.794 Glutamic acid (515) g 2.013 Glycine (516) g 0.218 Proline (517) g 1.027 Serine (518) g 0.577 Cholesterol (601) mg 74 Fatty acids, total saturated (606) g 12.79 4:0 (607) g 0.609 6:0 (608) g 0.21 8:0 (609) g 0.242 10:0 (610) g 0.548 12:0 (611) g 0.607 14:0 (612) g 2.025 16:0 (613) g 5.633 18:0 (614) g 2.555 20:0 (615) g 0.033 18:1 undifferentiated (617) g 5.326 18:2 undifferentiated (618) g 0.696 18:3 undifferentiated (619) g 0.117 20:4 undifferentiated (620) g 0.039 14:1 (625) g 0.161 16:1 undifferentiated (626) g 0.297 Fatty acids, total monounsaturated (645) g 5.784 Fatty acids, total polyunsaturated (646) g 0.97 15:0 (652) g 0.209 17:0 (653) g 0.119 18:3 n-3 c,c,c (ALA) (851) g 0.117

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