Item 35 of 246 (back to results) previous next Fast foods, chicken, breaded and fried, light meat (breast or wing) NDB 21036 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.91 Total lipid (fat) (204) g 18.11 Carbohydrate, by difference (205) g 12.01 Ash (207) g 2.27 Energy (208) kcal 303 Water (255) g 45.7 Energy (268) kJ 1268 Calcium, Ca (301) mg 37 Iron, Fe (303) mg 0.91 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 188 Potassium, K (306) mg 347 Sodium, Na (307) mg 598 Zinc, Zn (309) mg 0.95 Copper, Cu (312) mg 0.062 Manganese, Mn (315) mg 0.095 Selenium, Se (317) mcg 21.7 Vitamin A, IU (318) IU 118 Retinol (319) mcg 35 Vitamin A, RAE (320) mcg_RAE 35 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.18 Niacin (406) mg 7.35 Pantothenic acid (410) mg 1.59 Vitamin B-6 (415) mg 0.35 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 0.41 Folic acid (431) mcg 13 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 27 Tryptophan (501) g 0.245 Threonine (502) g 0.883 Isoleucine (503) g 1.066 Leucine (504) g 1.581 Lysine (505) g 1.693 Methionine (506) g 0.568 Cystine (507) g 0.305 Phenylalanine (508) g 0.862 Tyrosine (509) g 0.701 Valine (510) g 1.052 Arginine (511) g 1.343 Histidine (512) g 0.628 Alanine (513) g 1.245 Aspartic acid (514) g 1.886 Glutamic acid (515) g 3.407 Glycine (516) g 1.388 Proline (517) g 1.146 Serine (518) g 0.796 Cholesterol (601) mg 91 Fatty acids, total saturated (606) g 4.812 12:0 (611) g 0.012 14:0 (612) g 0.106 16:0 (613) g 3.272 18:0 (614) g 1.422 18:1 undifferentiated (617) g 6.863 18:2 undifferentiated (618) g 3.84 18:3 undifferentiated (619) g 0.214 20:4 undifferentiated (620) g 0.083 22:6 n-3 (DHA) (621) g 0.023 16:1 undifferentiated (626) g 0.533 20:5 n-3 (EPA) (629) g 0.001 22:1 undifferentiated (630) g 0.106 22:5 n-3 (DPA) (631) g 0.001 Fatty acids, total monounsaturated (645) g 7.502 Fatty acids, total polyunsaturated (646) g 4.163

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Chicken [B1457] (295) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)