| Horseradish-tree, pods, cooked, boiled, drained, with salt | NDB 11787 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 2.09 | Total lipid (fat) (204) | g | 0.19 | Carbohydrate, by difference (205) | g | 8.18 | Ash (207) | g | 1.12 | Energy (208) | kcal | 36 | Water (255) | g | 88.42 | Energy (268) | kJ | 151 | Fiber, total dietary (291) | g | 4.2 | Calcium, Ca (301) | mg | 20 | Iron, Fe (303) | mg | 0.45 | Magnesium, Mg (304) | mg | 42 | Phosphorus, P (305) | mg | 49 | Potassium, K (306) | mg | 457 | Sodium, Na (307) | mg | 279 | Zinc, Zn (309) | mg | 0.42 | Copper, Cu (312) | mg | 0.078 | Manganese, Mn (315) | mg | 0.241 | Selenium, Se (317) | mcg | 0.7 | Vitamin A, IU (318) | IU | 70 | Vitamin A, RAE (320) | mcg_RAE | 4 | Vitamin C, total ascorbic acid (401) | mg | 97 | Thiamin (404) | mg | 0.046 | Riboflavin (405) | mg | 0.068 | Niacin (406) | mg | 0.59 | Pantothenic acid (410) | mg | 0.701 | Vitamin B-6 (415) | mg | 0.112 | Folate, total (417) | mcg | 30 | Folate, food (432) | mcg | 30 | Folate, DFE (435) | mcg_DFE | 30 |
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