Item 35 of 333 (back to results) previous next Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8 in. fat, cooked, roasted NDB 17317 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.63 Total lipid (fat) (204) g 11.6 Ash (207) g 0.97 Energy (208) kcal 210 Water (255) g 63.78 Energy (268) kJ 879 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.78 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 195 Potassium, K (306) mg 302 Sodium, Na (307) mg 82 Zinc, Zn (309) mg 3.7 Copper, Cu (312) mg 0.143 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 9.7 Thiamin (404) mg 0.143 Riboflavin (405) mg 0.297 Niacin (406) mg 6.057 Pantothenic acid (410) mg 0.693 Vitamin B-6 (415) mg 0.421 Vitamin B-12 (418) mcg 1.96 Tryptophan (501) g 0.288 Threonine (502) g 1.052 Isoleucine (503) g 1.19 Leucine (504) g 1.915 Lysine (505) g 2.176 Methionine (506) g 0.631 Cystine (507) g 0.296 Phenylalanine (508) g 1.001 Tyrosine (509) g 0.828 Valine (510) g 1.328 Arginine (511) g 1.462 Histidine (512) g 0.78 Alanine (513) g 1.482 Aspartic acid (514) g 2.168 Glutamic acid (515) g 3.575 Glycine (516) g 1.202 Proline (517) g 1.033 Serine (518) g 0.914 Cholesterol (601) mg 80 Fatty acids, total saturated (606) g 5.072 10:0 (610) g 0.015 12:0 (611) g 0.032 14:0 (612) g 0.381 16:0 (613) g 2.473 18:0 (614) g 1.955 20:0 (615) g 0.018 18:1 undifferentiated (617) g 4.178 18:2 undifferentiated (618) g 0.265 18:3 undifferentiated (619) g 0.125 20:4 undifferentiated (620) g 0.03 14:1 (625) g 0.015 16:1 undifferentiated (626) g 0.2 20:1 (628) g 0.034 Fatty acids, total monounsaturated (645) g 4.503 Fatty acids, total polyunsaturated (646) g 0.429 15:0 (652) g 0.055 17:0 (653) g 0.143

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)