 | | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | | NDB 09074 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.6 | | Total lipid (fat) (204) | g | 0.15 | | Carbohydrate, by difference (205) | g | 21.27 | | Ash (207) | g | 0.38 | | Energy (208) | kcal | 83 | | Sucrose (210) | g | 2.2 | | Glucose (dextrose) (211) | g | 7.93 | | Fructose (212) | g | 5.19 | | Maltose (214) | g | 0.87 | | Water (255) | g | 77.61 | | Energy (268) | kJ | 347 | | Sugars, total (269) | g | 16.18 | | Fiber, total dietary (291) | g | 1.4 | | Calcium, Ca (301) | mg | 9 | | Iron, Fe (303) | mg | 0.35 | | Magnesium, Mg (304) | mg | 9 | | Phosphorus, P (305) | mg | 18 | | Potassium, K (306) | mg | 145 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 0.1 | | Copper, Cu (312) | mg | 0.142 | | Manganese, Mn (315) | mg | 0.048 | | Vitamin A, IU (318) | IU | 154 | | Vitamin A, RAE (320) | mcg_RAE | 8 | | Carotene, beta (321) | mcg | 92 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.17 | | Lutein + zeaxanthin (338) | mcg | 57 | | Vitamin C, total ascorbic acid (401) | mg | 3.6 | | Thiamin (404) | mg | 0.021 | | Riboflavin (405) | mg | 0.04 | | Niacin (406) | mg | 0.396 | | Pantothenic acid (410) | mg | 0.057 | | Vitamin B-6 (415) | mg | 0.022 | | Folate, total (417) | mcg | 4 | | Choline, total (421) | mg | 4.1 | | Vitamin K (phylloquinone) (430) | mcg | 0.9 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Fatty acids, total saturated (606) | g | 0.034 | | 14:0 (612) | g | 0.001 | | 16:0 (613) | g | 0.024 | | 18:0 (614) | g | 0.008 | | 18:1 undifferentiated (617) | g | 0.041 | | 18:2 undifferentiated (618) | g | 0.023 | | 18:3 undifferentiated (619) | g | 0.022 | | Fatty acids, total monounsaturated (645) | g | 0.041 | | Fatty acids, total polyunsaturated (646) | g | 0.045 |
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