Item 343 of 519 (back to results) previous next Fish, sea bass, mixed species, cooked, dry heat NDB 15092 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.63 Total lipid (fat) (204) g 2.56 Ash (207) g 1.4 Energy (208) kcal 124 Water (255) g 72.14 Energy (268) kJ 519 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 0.37 Magnesium, Mg (304) mg 53 Phosphorus, P (305) mg 248 Potassium, K (306) mg 328 Sodium, Na (307) mg 87 Zinc, Zn (309) mg 0.52 Copper, Cu (312) mg 0.024 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 46.8 Vitamin A, IU (318) IU 213 Retinol (319) mcg 64 Vitamin A, RAE (320) mcg_RAE 64 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.15 Niacin (406) mg 1.9 Pantothenic acid (410) mg 0.87 Vitamin B-6 (415) mg 0.46 Folate, total (417) mcg 6 Vitamin B-12 (418) mcg 0.3 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 6 Tryptophan (501) g 0.265 Threonine (502) g 1.036 Isoleucine (503) g 1.089 Leucine (504) g 1.921 Lysine (505) g 2.17 Methionine (506) g 0.699 Cystine (507) g 0.253 Phenylalanine (508) g 0.923 Tyrosine (509) g 0.798 Valine (510) g 1.217 Arginine (511) g 1.414 Histidine (512) g 0.696 Alanine (513) g 1.429 Aspartic acid (514) g 2.42 Glutamic acid (515) g 3.528 Glycine (516) g 1.134 Proline (517) g 0.836 Serine (518) g 0.964 Cholesterol (601) mg 53 Fatty acids, total saturated (606) g 0.655 14:0 (612) g 0.063 16:0 (613) g 0.413 18:0 (614) g 0.177 18:1 undifferentiated (617) g 0.377 18:2 undifferentiated (618) g 0.031 22:6 n-3 (DHA) (621) g 0.556 16:1 undifferentiated (626) g 0.167 18:4 (627) g 0.059 20:5 n-3 (EPA) (629) g 0.206 22:5 n-3 (DPA) (631) g 0.097 Fatty acids, total monounsaturated (645) g 0.544 Fatty acids, total polyunsaturated (646) g 0.953

Current search: Index to Food Descriptions: F × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Sea Bass Family [B1524] (4) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:4 (416)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)