Item 349 of 519 (back to results) previous next Fish, shark, mixed species, cooked, batter-dipped and fried NDB 15096 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.62 Total lipid (fat) (204) g 13.82 Carbohydrate, by difference (205) g 6.39 Ash (207) g 1.25 Energy (208) kcal 228 Water (255) g 60.09 Energy (268) kJ 954 Calcium, Ca (301) mg 50 Iron, Fe (303) mg 1.11 Magnesium, Mg (304) mg 43 Phosphorus, P (305) mg 194 Potassium, K (306) mg 155 Sodium, Na (307) mg 122 Zinc, Zn (309) mg 0.48 Copper, Cu (312) mg 0.042 Manganese, Mn (315) mg 0.05 Selenium, Se (317) mcg 34 Vitamin A, IU (318) IU 180 Retinol (319) mcg 54 Vitamin A, RAE (320) mcg_RAE 54 Thiamin (404) mg 0.072 Riboflavin (405) mg 0.097 Niacin (406) mg 2.783 Pantothenic acid (410) mg 0.62 Vitamin B-6 (415) mg 0.3 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.21 Folic acid (431) mcg 10 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 22 Tryptophan (501) g 0.212 Threonine (502) g 0.843 Isoleucine (503) g 0.867 Leucine (504) g 1.515 Lysine (505) g 1.634 Methionine (506) g 0.541 Cystine (507) g 0.212 Phenylalanine (508) g 0.75 Tyrosine (509) g 0.633 Valine (510) g 0.965 Arginine (511) g 1.094 Histidine (512) g 0.538 Alanine (513) g 1.097 Aspartic acid (514) g 1.85 Glutamic acid (515) g 2.97 Glycine (516) g 0.872 Proline (517) g 0.744 Serine (518) g 0.789 Cholesterol (601) mg 59 Fatty acids, total saturated (606) g 3.205 14:0 (612) g 0.102 16:0 (613) g 2.008 18:0 (614) g 1.092 18:1 undifferentiated (617) g 5.216 18:2 undifferentiated (618) g 2.6 18:3 undifferentiated (619) g 0.19 20:4 undifferentiated (620) g 0.092 22:6 n-3 (DHA) (621) g 0.431 16:1 undifferentiated (626) g 0.223 18:4 (627) g 0.025 20:1 (628) g 0.217 20:5 n-3 (EPA) (629) g 0.258 22:1 undifferentiated (630) g 0.253 22:5 n-3 (DPA) (631) g 0.089 Fatty acids, total monounsaturated (645) g 5.935 Fatty acids, total polyunsaturated (646) g 3.701

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