 | | Fast foods, hamburger, large, single patty, with condiments | | NDB 21202 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 15.68 | | Total lipid (fat) (204) | g | 11.6 | | Carbohydrate, by difference (205) | g | 22.14 | | Ash (207) | g | 1.77 | | Energy (208) | kcal | 256 | | Starch (209) | g | 14.9 | | Sucrose (210) | g | 0.15 | | Glucose (dextrose) (211) | g | 1.14 | | Fructose (212) | g | 1.86 | | Lactose (213) | g | 0.15 | | Maltose (214) | g | 0.37 | | Water (255) | g | 48.81 | | Energy (268) | kJ | 1070 | | Sugars, total (269) | g | 3.67 | | Fiber, total dietary (291) | g | 1.1 | | Calcium, Ca (301) | mg | 87 | | Iron, Fe (303) | mg | 1.73 | | Magnesium, Mg (304) | mg | 24 | | Phosphorus, P (305) | mg | 121 | | Potassium, K (306) | mg | 225 | | Sodium, Na (307) | mg | 374 | | Zinc, Zn (309) | mg | 3.04 | | Copper, Cu (312) | mg | 0.101 | | Fluoride, F (313) | mcg | 28 | | Manganese, Mn (315) | mg | 0.193 | | Selenium, Se (317) | mcg | 24.8 | | Vitamin A, IU (318) | IU | 45 | | Vitamin A, RAE (320) | mcg_RAE | 2 | | Carotene, beta (321) | mcg | 26 | | Carotene, alpha (322) | mcg | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.06 | | Vitamin D (324) | IU | 4 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Lycopene (337) | mcg | 668 | | Lycopene (337) | mcg | 668 | | Lutein + zeaxanthin (338) | mcg | 21 | | Tocopherol, beta (341) | mg | 1.12 | | Tocopherol, gamma (342) | mg | 0.13 | | Tocopherol, delta (343) | mg | 0.02 | | Vitamin C, total ascorbic acid (401) | mg | 0.3 | | Thiamin (404) | mg | 0.16 | | Riboflavin (405) | mg | 0.201 | | Niacin (406) | mg | 4.65 | | Pantothenic acid (410) | mg | 0.394 | | Vitamin B-6 (415) | mg | 0.148 | | Folate, total (417) | mcg | 22 | | Vitamin B-12 (418) | mcg | 1.66 | | Choline, total (421) | mg | 33.3 | | Vitamin K (phylloquinone) (430) | mcg | 5 | | Folic acid (431) | mcg | 13 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 31 | | Betaine (454) | mg | 21.8 | | Cholesterol (601) | mg | 40 | | Fatty acids, total saturated (606) | g | 4.785 | | 14:0 (612) | g | 0.352 | | 16:0 (613) | g | 2.74 | | 18:0 (614) | g | 1.513 | | 20:0 (615) | g | 0.019 | | 18:1 undifferentiated (617) | g | 4.833 | | 18:2 undifferentiated (618) | g | 0.999 | | 18:3 undifferentiated (619) | g | 0.105 | | 20:4 undifferentiated (620) | g | 0.019 | | 14:1 (625) | g | 0.095 | | 16:1 undifferentiated (626) | g | 0.438 | | 18:4 (627) | g | 0.057 | | 20:1 (628) | g | 0.038 | | Fatty acids, total monounsaturated (645) | g | 5.404 | | Fatty acids, total polyunsaturated (646) | g | 1.179 | | 15:0 (652) | g | 0.048 | | 17:0 (653) | g | 0.114 |
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