Item 36 of 50 (back to results) previous next Rolls, dinner, egg NDB 18344 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.5 Total lipid (fat) (204) g 6.4 Carbohydrate, by difference (205) g 52 Ash (207) g 1.7 Energy (208) kcal 307 Water (255) g 30.4 Energy (268) kJ 1284 Sugars, total (269) g 4.3 Fiber, total dietary (291) g 3.7 Calcium, Ca (301) mg 59 Iron, Fe (303) mg 3.52 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 101 Potassium, K (306) mg 104 Sodium, Na (307) mg 459 Zinc, Zn (309) mg 1.12 Copper, Cu (312) mg 0.133 Manganese, Mn (315) mg 0.527 Selenium, Se (317) mcg 29.6 Vitamin A, IU (318) IU 21 Retinol (319) mcg 5 Vitamin A, RAE (320) mcg_RAE 5 Carotene, beta (321) mcg 1 Vitamin E (alpha-tocopherol) (323) mg 0.36 Lutein + zeaxanthin (338) mcg 71 Thiamin (404) mg 0.527 Riboflavin (405) mg 0.517 Niacin (406) mg 3.287 Pantothenic acid (410) mg 0.655 Vitamin B-6 (415) mg 0.053 Folate, total (417) mcg 184 Vitamin B-12 (418) mcg 0.24 Choline, total (421) mg 31.4 Vitamin K (phylloquinone) (430) mcg 2.1 Folic acid (431) mcg 131 Folate, food (432) mcg 53 Folate, DFE (435) mcg_DFE 276 Tryptophan (501) g 0.111 Threonine (502) g 0.31 Isoleucine (503) g 0.395 Leucine (504) g 0.686 Lysine (505) g 0.328 Methionine (506) g 0.186 Cystine (507) g 0.201 Phenylalanine (508) g 0.467 Tyrosine (509) g 0.292 Valine (510) g 0.443 Arginine (511) g 0.384 Histidine (512) g 0.209 Alanine (513) g 0.364 Aspartic acid (514) g 0.533 Glutamic acid (515) g 2.769 Glycine (516) g 0.338 Proline (517) g 0.915 Serine (518) g 0.49 Cholesterol (601) mg 50 Fatty acids, total saturated (606) g 1.577 12:0 (611) g 0.001 14:0 (612) g 0.025 16:0 (613) g 0.945 18:0 (614) g 0.595 18:1 undifferentiated (617) g 2.87 18:2 undifferentiated (618) g 1.041 18:3 undifferentiated (619) g 0.055 20:4 undifferentiated (620) g 0.017 22:6 n-3 (DHA) (621) g 0.005 16:1 undifferentiated (626) g 0.055 18:4 (627) g 0.002 20:1 (628) g 0.003 20:5 n-3 (EPA) (629) g 0.008 Fatty acids, total monounsaturated (645) g 2.93 Fatty acids, total polyunsaturated (646) g 1.128

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