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Fast foods, chili con carne
NDB 21042
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g9.73
Total lipid (fat) (204)g3.27
Carbohydrate, by difference (205)g8.67
Ash (207)g1.64
Energy (208)kcal101
Water (255)g76.7
Energy (268)kJ423
Calcium, Ca (301)mg27
Iron, Fe (303)mg2.05
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg78
Potassium, K (306)mg273
Sodium, Na (307)mg398
Zinc, Zn (309)mg1.41
Copper, Cu (312)mg0.235
Manganese, Mn (315)mg0.157
Selenium, Se (317)mcg17.4
Vitamin A, IU (318)IU657
Vitamin A, RAE (320)mcg_RAE33
Vitamin C, total ascorbic acid (401)mg0.6
Thiamin (404)mg0.05
Riboflavin (405)mg0.45
Niacin (406)mg0.98
Pantothenic acid (410)mg1.42
Vitamin B-6 (415)mg0.13
Folate, total (417)mcg18
Vitamin B-12 (418)mcg0.45
Vitamin K (phylloquinone) (430)mcg2
Folic acid (431)mcg6
Folate, food (432)mcg12
Folate, DFE (435)mcg_DFE22
Tryptophan (501)g0.116
Threonine (502)g0.392
Isoleucine (503)g0.403
Leucine (504)g0.735
Lysine (505)g0.727
Methionine (506)g0.19
Cystine (507)g0.1
Phenylalanine (508)g0.4
Tyrosine (509)g0.283
Valine (510)g0.459
Arginine (511)g0.61
Histidine (512)g0.284
Alanine (513)g0.54
Aspartic acid (514)g1.007
Glutamic acid (515)g1.708
Glycine (516)g0.582
Proline (517)g0.443
Serine (518)g0.406
Cholesterol (601)mg53
Fatty acids, total saturated (606)g1.356
10:0 (610)g0.012
12:0 (611)g0.008
14:0 (612)g0.082
16:0 (613)g0.969
18:0 (614)g0.285
18:1 undifferentiated (617)g1.3
18:2 undifferentiated (618)g0.12
18:3 undifferentiated (619)g0.089
16:1 undifferentiated (626)g0.047
Fatty acids, total monounsaturated (645)g1.347
Fatty acids, total polyunsaturated (646)g0.209

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Index to Food Descriptions: F
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Food Source: Animal used as Food Source [B1297]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)