| Game meat, elk, cooked, roasted | NDB 17167 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 30.19 | Total lipid (fat) (204) | g | 1.9 | Ash (207) | g | 1.32 | Energy (208) | kcal | 146 | Water (255) | g | 66.28 | Energy (268) | kJ | 611 | Calcium, Ca (301) | mg | 5 | Iron, Fe (303) | mg | 3.63 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 180 | Potassium, K (306) | mg | 328 | Sodium, Na (307) | mg | 61 | Zinc, Zn (309) | mg | 3.16 | Copper, Cu (312) | mg | 0.142 | Manganese, Mn (315) | mg | 0.013 | Selenium, Se (317) | mcg | 13 | Folate, total (417) | mcg | 9 | Folate, food (432) | mcg | 9 | Folate, DFE (435) | mcg_DFE | 9 | Tryptophan (501) | g | 0.545 | Threonine (502) | g | 1.315 | Isoleucine (503) | g | 0.973 | Leucine (504) | g | 2.546 | Lysine (505) | g | 2.803 | Methionine (506) | g | 0.725 | Phenylalanine (508) | g | 1.198 | Tyrosine (509) | g | 1.081 | Valine (510) | g | 1.066 | Arginine (511) | g | 2.073 | Histidine (512) | g | 0.964 | Alanine (513) | g | 1.896 | Aspartic acid (514) | g | 2.962 | Glutamic acid (515) | g | 4.804 | Glycine (516) | g | 1.282 | Proline (517) | g | 1.306 | Serine (518) | g | 1.318 | Cholesterol (601) | mg | 73 | Fatty acids, total saturated (606) | g | 0.7 | 14:0 (612) | g | 0.05 | 16:0 (613) | g | 0.46 | 18:0 (614) | g | 0.19 | 18:1 undifferentiated (617) | g | 0.3 | 18:2 undifferentiated (618) | g | 0.23 | 18:3 undifferentiated (619) | g | 0.06 | 20:4 undifferentiated (620) | g | 0.11 | 16:1 undifferentiated (626) | g | 0.17 | Fatty acids, total monounsaturated (645) | g | 0.48 | Fatty acids, total polyunsaturated (646) | g | 0.4 |
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